- Site:
- http://www.jameskoole.com
- Miles:
- 4972 total / 198 in 2013
- Goal:
A fall marathon. Maybe Chicago in 2014.
James Koole ran: Not much energy tonig...
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- 3 miles
- 00:28 time
- 08:55 pace
- 374 calories
- details
alright
5km Loop (reverse)
5
km
00:28
08:55 pace
Not much energy tonight for some reason. No matter...5km done. The cooler temperatures and lower humidity are very much welcome. Looks like the weekend will be even better. Just 22ยบ for the high on Sunday? Yes please!

