James Koole ran: A little Cam Levins-i...

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  • 3 miles
  • 00:25 time
  • 07:54 pace
  • 332 calories
  •  
  •  
  • 13 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 5km Loop (reverse) 5 km 00:25 07:54 pace

A little Cam Levins-inspired 5000m run on an Olympic Saturday morning. Not quite the 13:18.29 that he ran to get to the finals, but hey, he's not running 19km tomorrow, right? I've got to save a little something for that run.

Felt awesome to run in some cooler, less humid air for a change. The heat has been killing me this year.

9 months ago