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James Koole ran: Worst run in a long t...
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- 8 miles
- 01:18 time
- 09:14 pace
- 1067 calories
Worst run in a long time. Started feeling lightheaded in the heat at about 8km, then struggled up the hill to Kingston Road. I was hoping that a stop at my local Starbucks for some cold water would help, but by the time we got to Dundas, I was feeling it again.
Hopped on the Queen St. bus over to the DVP instead of pushing things.