- Site:
- http://midpackmarathoner.com
- Miles:
- 4056 total / 564 in 2012
- Goal:
Run.
James Koole ran: Because I haven't bee...
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- 3 miles
- 00:25 time
- 08:01 pace
- 332 calories
- details
great
Treadmill
5
km
00:25
08:01 pace
Because I haven't been below 5:00/km in a while. Felt good to crank it up a bit. Inspired by the guy here at Variety Village struggling to walk the track with his walker.


feels good to push it sometimes doesn't it?
3 months ago
Nice work James and a great pace as well.
3 months ago • Like
Nice pace!
3 months ago • Like
Good job letting it fly!
3 months ago • Like
Good inspiration!
3 months ago • Like
Holy fast!
3 months ago
Nice job. It's amazing where inspiration can come from sometimes.
3 months ago • Like
Niiiiiice!!!!
3 months ago • Like