James Koole ran: Other than a side sti...

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  • 5 miles
  • 00:42 time
  • 08:25 pace
  • 568 calories
  •  
  •  
  • 85 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Tuesday Clinic Run Mar 9 8 km 00:42 08:25 pace

Other than a side stitch that just wouldn't quit between about 3k and 6k, it was a nice, fast tempo Tuesday run. This was the first time I actually got out to run with the Marathon Clinic on a weeknight and having some speedy pacers led to a quick time. Hills tomorrow...ugh.

almost 2 years ago

Calories
568