James Koole ran: Tough slog. I almost ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:57 time
  • 09:10 pace
  • 790 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 10 km 00:57 09:10 pace

Tough slog. I almost gave up and packed it in at 8k, but I don't give up. Ever. The legs were fine, it was a horrible side stitch that just wouldn't quit that had me cursing for the last half of the run. But I finished it and that's a good thing. More proof that there's no such thing as a bad run. Some are just tougher than the rest.

Effort
  • Currently 4/5 Effort.
Calories
790