Miles:
1407 total / 0 in 2014
Goal:

Gearing up for Ragnar Las Vegas in October!

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James logged 1407 miles.

Last workout about 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 8.03 mi 01:05 08:05 pace

    One week till the Tough Mudder. I'm probably going to die.

    • Teri A.
      Teri A.

      Not a chance, James. You're gonna rock it. A good friend here did it a week ago...she says to know that the 2 days after will be slow movers.

      about 2 years ago Like

    • James G.
      James G.

      Thanks! Yeah, I don't plan on doing much or a day or so after I finish.

      about 2 years ago Like

  2. RUN
    great 6 mi

    To the old man walking his dog at 6:30 this morning wearing a full maroon track suit, fanny pack, and a beret: I salute you.

  3. RUN
    great 5.2 mi 00:41 07:55 pace

    I thought I scared a raccoon this morning as I was running by a dumpster in the dark. Nope, it was a guy who was dumpster diving at 6am with a headlamp and a broomstick.

  4. RUN
    good 4 mi 00:31 07:42 pace

    Way to start a Thursday.

  5. RUN
    good 6 mi 00:50 08:18 pace

    And Monday starts off with a bang.

  6. RUN
    good 6 mi 00:48 08:02 pace

    Good run this morning. The Tough Mudder is creeping up fast, and I'm starting to get nervous.

  7. RUN
    good 5.2 mi 00:42 08:06 pace

    Whoo! It's getting chilly out there.

  8. RUN
    good 6 mi 00:48 07:58 pace

    ...and now for a morning of children's soccer games...

  9. RUN
    good 6 mi 00:49 08:14 pace

    Chillin' like a villain.

  10. RUN
    good 5.2 mi 00:42 08:06 pace

    Everything was beautiful and nothing hurt.

  11. RUN
    good 5.2 mi 00:42 08:02 pace

    The weather is starting to turn cool again; I had to wear my arm warmers this morning.

  12. RUN
    good 6.94 mi 00:58 08:24 pace

    Blergh!

  13. RUN
    good 5.2 mi 00:43 08:12 pace

    Beautiful morning.

  14. RUN
    good 3 mi 00:22 07:29 pace

    Did a lot of hiking in Colorado over the last week, but no running. Felt good to get back into a pace again.

  15. RUN
    great 3 mi 00:22 07:23 pace

    Been a rough week so far, finally got to go on a good run. Felt awesome.

  16. RUN
    good 6.94 mi 00:58 08:23 pace

    Took it slow, no need to rush.

  17. RUN
    good 5.2 mi 00:41 07:55 pace

    smooth.

  18. RUN
    good 5.2 mi 00:42 08:07 pace

    lovely morning for a run.