- Miles:
- 1407 total / 0 in 2013
- Goal:
Gearing up for Ragnar Las Vegas in October!
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James logged 1407 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 4 mi 00:32 07:57 pace
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RUN
good 8.03 mi 01:05 08:05 pace
One week till the Tough Mudder. I'm probably going to die.
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RUN
great 6 mi
To the old man walking his dog at 6:30 this morning wearing a full maroon track suit, fanny pack, and a beret: I salute you.
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RUN
great 5.2 mi 00:41 07:55 pace
I thought I scared a raccoon this morning as I was running by a dumpster in the dark. Nope, it was a guy who was dumpster diving at 6am with a headlamp and a broomstick.
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RUN
good 4 mi 00:31 07:42 pace
Way to start a Thursday.
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RUN
good 6 mi 00:50 08:18 pace
And Monday starts off with a bang.
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RUN
good 6 mi 00:48 08:02 pace
Good run this morning. The Tough Mudder is creeping up fast, and I'm starting to get nervous.
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RUN
good 5.2 mi 00:42 08:06 pace
Whoo! It's getting chilly out there.
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RUN
good 4 mi 00:31 07:49 pace
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RUN
good 6 mi 00:48 07:58 pace
...and now for a morning of children's soccer games...
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RUN
good 6 mi 00:49 08:14 pace
Chillin' like a villain.
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RUN
good 5.2 mi 00:42 08:06 pace
Everything was beautiful and nothing hurt.
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RUN
good 5.2 mi 00:42 08:02 pace
The weather is starting to turn cool again; I had to wear my arm warmers this morning.
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RUN
good 6.94 mi 00:58 08:24 pace
Blergh!
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RUN
good 5.2 mi 00:43 08:12 pace
Beautiful morning.
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RUN
good 3 mi 00:22 07:29 pace
Did a lot of hiking in Colorado over the last week, but no running. Felt good to get back into a pace again.
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RUN
great 3 mi 00:22 07:23 pace
Been a rough week so far, finally got to go on a good run. Felt awesome.
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RUN
good 6.94 mi 00:58 08:23 pace
Took it slow, no need to rush.
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RUN
good 5.2 mi 00:41 07:55 pace
smooth.
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RUN
good 5.2 mi 00:42 08:07 pace
lovely morning for a run.
James
James
Not a chance, James. You're gonna rock it. A good friend here did it a week ago...she says to know that the 2 days after will be slow movers.
about 1 year ago • Like
Thanks! Yeah, I don't plan on doing much or a day or so after I finish.
about 1 year ago • Like