- Miles:
- 1610 total / 61 in 2013
- Goal:
6 Half Marathons in 2011, 2 completed so far as of 6-6-2011
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Jeff logged 1610 miles.
Last workout 26 days ago. Help get them back on track!
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RUN
good 29 rd to the canal and back 5.04 mi 00:46 09:08 pace
great afternoon run with my wife and chasing Lauren on her bike, had a hard time keeping up on the way home at 7 min miles!
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good 29 rd loopand back, so not a ... 4.06 mi 00:35 08:39 pace
little on the chilly side, waited to long and missed the sun shine!
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Nice work!
about 1 month ago • Like
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good P90X Shoulders and Arms 01:00
Great workout with my gorgeous wife who finally got the vein in her arm to stick out! Great job baby!
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Nice job!
about 1 month ago • Like
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Jeff
Jeff
Nice job!
about 1 month ago • Like