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Jason logged 6 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. Jason K.'s Photo Jason
    RUN
    great Central Park 2.93 mi 00:30 10:14 pace

    Intervals with Couch to 5K, week 2 run 3. Very wet and rainy at the start, cleared up a little by the end, but soaked nonetheless.

    8 months ago   
    • Chris H.
      Chris H.
      Chris H.

      awesome. My wife did Couch to 5k and it worked wonders. She easily became addicted to running. I'm using the Nike+ GPS on my iPhone (it's different/better than the normal Nike+ app) for tracking my runs now. If you aren't using it, give it a try. It's awesome. I'm considering switching to the Nike+ GPS watch or the Garmin watch soon.

      8 months ago • Like

  2. Jason K.'s Photo Jason
    RUN
    great Central Park 2.93 mi 33:00

    I love that each session on Couch to 5k is a little more difficult but does not push you more than you can handle. Week 2 run 2. Ran with Nicole (she is on week 4) for the first time at night. Seei... read more

    8 months ago