- Miles:
- 993 total / 125 in 2012
- Goal:
run a sub-20 5K; run a sub 4 marathon
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Entries
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walk
injured 5 mi 01:40 20:00 pace
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walk
injured 2 mi 00:18 09:00 pace
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walk
injured 2 mi 00:30 15:00 pace
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walk
injured 5 mi 00:12:00 02:23 pace
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
good 5 mi 00:45 09:00 pace
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN


Jimmy