Jake rode: First time back on th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 47 miles
  • 02:10 time
  • 21.6 pace
  • 1624 calories
  •  
  •  
  • 4098 ft climb
  • 0 max hr
  • 162 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:i_qefj_hjvde%7eg%40%7edsphddau%40jbvf%7eoglew%7caieqewdbeb%7ecj%40jlybab_padebfn_dgjn%40caelce_eag%40qj%7bjei_qibaril%7dnqckfgjihfs%7ddjbofczokhffadrmyhbhecb%7begjoqodqaywmfucwijc%7drq%40sddd%3fpjmqctcdghodguk%7dhvd%7bj%7cpar%60j%40_c%60%5bwfpnq_%40jd%40yunmcyanub%7dlfeyq%40tffbctxkkc%7cbif%5cokhimjjp%60bfqoc%5bwaylmaqpt%40lbujonk%5bknqgyh%7btei_b%60dwzbqap%7cfeqyueshyg%7b%40ydj%40ekdsi_%40fnymlhmtdsaz%7ewqnlcolj%7chxf%7bnznso%7ch%7drnc_bwhmv%7bjyj%7e%40%7bb%7baagl%40cfxfuatcwjtialcaedwdicqku_fekk%40mkik%60bicmg%7becbomzg%5bycobo%40hbuek%40_dubcake%7egsdlrgekd%7dhha%7caxlqbffgemewcbe%3fbfijwf%7dbtc%7ebtpccjdzetiobxflalcmjnhflv%7dhw%7dgvddg%7cs_anjsfzbsbleej_aoddcdc%7cjq%40xgwcr%40mh%7bdgevfeankp%40voslmcuc%60iug_ngbmwdrgehijahljg%5bnf%5eziofbhaihdufvit%40pb%40yfvvhlzn%40sarwsk%7e%5bmwxgehyeziv%5ccbjfaqctgz%40%7ea%7cdo%40%7ebycrdxgxdbbfgof%7ci%7ca%5cmgvisbnbmhwqebbi%40lidgnhob%60kzifeecba%60ezns%40xbjddiwgvjgcjsbj%3fuj%7cpaemrzayubh%5b%7drry%7b%5bhkgthaqw%60uas%40liul%60hkdzre%7chbd%5ehepnn%60bov_jpcsd%7cqh%40%7elwbtd%60getl%60btgnpdctdxgfelazhkizcmmfk%7bebecso%7ee%7deo%40kd%60geibhnjxmpcboxjrmrdfc%7b%40fk%7chbd%40dizgxfjanjnk%60%40ode%60dljaee%60g%60cg%40anlcsdxi%7cdruhmcoj%7dgqeaiauhefdacdyf%40  
good Paradise loop 46.86 mi 02:10 21.6mph pace

First time back on the bike after the ankle injury. 20 degrees warmer in Marin!

Weather
Calories
1624