Miles:
1591 total / 14 in 2012
Goal:

A sub 20 minute 5k Another 26.2 faster then 4:16:39 Another 70.3 faster then 7:06:54

Jake Garvey ran: I did the Shamrock Sh...

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  • 5 miles
  • 00:42 time
  • 08:23 pace
  • 710 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 8 km 00:42 08:23 pace

I did the Shamrock Shuffle 8k in Chicago today. It was a little cold but way nicer then last year!

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
710
  • Brian A.P
    Brian A.
    Brian A.

    Nice going, Jake. Things turned out better than expected with the Shamrock weather-wise; glad we didn't get pelted with snow like last year.

    almost 2 years ago • Like

  • Ross H.
    Ross H.
    Ross H.

    Great race Jake!

    almost 2 years ago • Like