Miles:
1591 total / 14 in 2012
Goal:

A sub 20 minute 5k Another 26.2 faster then 4:16:39 Another 70.3 faster then 7:06:54

Jake Garvey ran: Traveling for work an...

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  • 3 miles
  • 00:29 time
  • 09:11 pace
  • 485 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Treadmill run 3.11 mi 00:29 09:11 pace

Traveling for work and got to my hotel late. I was able to get in a quick run. I forgot my iPod so it was tough getting through the run.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
485
  • Brian A.P
    Brian A. Nice Job
    Brian A. Nice Job:

    Hang in there, Jake. Know how hard it is to travel and have to brave hard conditions. Nice work.

    almost 2 years ago

  • David N.
    David N.
    David N.

    Tough session, treadmill and then forgetting your ipod. Nice work pushing through it.

    almost 2 years ago • Like

  • Jake G.
    Jake G.
    Jake G.

    Thanks guys!

    almost 2 years ago • Like