Miles:
1591 total / 14 in 2012
Goal:

A sub 20 minute 5k Another 26.2 faster then 4:16:39 Another 70.3 faster then 7:06:54

Jake Garvey ran: This is the second lo...

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  • 3 miles
  • 00:27 time
  • 08:32 pace
  • 439 calories
  •  
  •  
  • 74 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Redwing View and Newhaven 3.13 mi 00:27 08:32 pace

This is the second loop after I dropped my daughter off at home. I tried to push it a little harder on this loop. Not sure if it payed off or if I ran faster because I was not pushing a jogging stroller. It was great to get outside.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
439