Miles:
1589 total / 12 in 2012
Goal:

A sub 20 minute 5k Another 26.2 faster then 4:16:39 Another 70.3 faster then 7:06:54

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Jake logged 1589 miles.

Last workout 27 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Jake G.'s Photo Jake
    RUN
    good Treadmill run 3 mi 00:27 09:06 pace

    Feeling slow.

    about 1 month ago
  2. Jake G.'s Photo Jake
    RUN
    good Hotel treadmill 2 mi 00:19 09:22 pace

    A little stiff from my run the day before.

    about 1 month ago
  3. Jake G.'s Photo Jake
    RUN
    alright 5 mi 00:49 09:46 pace

    Run on the hotel tread mill was a little scary. The must have recently done some maintenance on the treadmill and put some lubricant on the under side of the belt. Unfortunately, they were pretty c... read more

    about 1 month ago
  4. Jake G.'s Photo Jake
    RUN
    great Run 2.55 mi 00:21 08:20 pace

    Made some room for turkey. http://j.mp/tM1wcX.

    3 months ago via Runmeter
  5. Jake G.'s Photo Jake
    RUN
    2011 Hot Chocolate Run 9.94 mi 01:17 07:46 pace

    http://j.mp/rJ2juv.

    3 months ago via Runmeter
  6. Jake G.'s Photo Jake
    RUN
    great 2 Mile Eagles Nest Run 2.02 mi 00:19 09:21 pace

    First run with Mark Jacob in the jogging stroller. It looks like he might be my running partner. Much better behaved then his big sister. Not a peep out of him for 2 miles. http://j.mp/uPUdWp.

    3 months ago via Runmeter
  7. Jake G.'s Photo Jake
    RUN
    good Run 3.48 mi 00:30 08:41 pace

    http://j.mp/q2yzkI.

    4 months ago via Runmeter
  8. Jake G.'s Photo Jake
    RUN
    good Run 3.36 mi 00:30 08:51 pace

    Another hot run on the Vegas Strip. http://j.mp/p0YDfn.

    5 months ago via Runmeter
  9. Jake G.'s Photo Jake
    RUN
    Run 3.01 mi 00:26 08:44 pace

    On Run at 6:48 AM, http://j.mp/nbXPiY, Runmeter will speak your comments to me.

    5 months ago via Runmeter
  10. Jake G.'s Photo Jake
    RUN
    great 3.1 mi 00:31 10:01 pace

    A nice easy 5k after my morning yoga.

    5 months ago
  11. Jake G.'s Photo Jake
    FIT
    great Morning Yoga 00:30

    Felt great. That is all.

    5 months ago
  12. Jake G.'s Photo Jake
    RUN
    tired Run 6.18 mi 01:02 10:00 pace

    A portion of this run was the beach. That hurt! http://j.mp/r9V1DV.

    5 months ago via Runmeter
  13. Jake G.'s Photo Jake
    RUN
    great Busted another hotel treadmill 3 mi 00:26 08:39 pace

    The time and distance on this run are my best guess because right around 3 miles the hotel treadmill lost all power. This is the second hotel treadmill I have killed.

    6 months ago via Electric Miles
  14. Jake G.'s Photo Jake
    RUN
    great Run 7.03 mi 01:06 09:25 pace

    Great run! It was a hot one. http://j.mp/ncmKdS.

    6 months ago via Runmeter
  15. Jake G.'s Photo Jake
    RUN
    alright Race against the clock 5 mi 00:45 09:00 pace

    Got to the gym pretty late this evening for my run. I need to get 5 miles in before they closed. Just made it in time.

    6 months ago via Electric Miles
  16. Jake G.'s Photo Jake
    FIT
    great 01:00

    Why don't I stretch more often? Whenever I do I feel great.

    6 months ago
  17. Jake G.'s Photo Jake
    RUN
    great treadmill run 2 mi 00:20 10:04 pace

    Nice easy run on the treadmill. Nothing fancy.

    6 months ago
  18. Jake G.'s Photo Jake
    RUN
    great 2.09 mi 00:20 09:23 pace

    Pushed my daughter in the jogging stroller. Is it bad that the only way I can keep Cecilia entertained while in the jogging stroller is with an iPad? She is only 2! Thanks to Finding Nemo for allow... read more

    6 months ago   
    • Dee
      Dee Nice Job
      Dee Nice Job:

      Just keep swimming just keep swimming, swimming swimming swimming! I love finding Nemo, esp Dorie!

      6 months ago

    • Jake G.
      Jake G.
      Jake G.

      Haha! My daughter makes me sing her that song.

      6 months ago • Like