Miles:
4391 total / 484 in 2017
Goal:

Uwharrie Mountain Run 20, Feb 2, 2013. Ruh roh. Maybe a marathon in the fall. We'll see what breaks in the mean time.

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  • 6 miles
  • 00:59 time
  • 919 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Chicago Jaunt 3.65 mi 00:33 08:55 pace

    Nice and warm this morning. Felt silly wearing tights. But it's Chicago, right? Supposed to be cold...

    • Matt
      Matt

      Nicely done Jake. Windy city wind can make it cold, right? :)

      16 days ago Like1 person

  2. RUN
    alright Bank Run 3.16 mi 00:32 10:07 pace

    Being out for almost four weeks = kicked my ass.

  3. RUN
    great ABT 3 3.28 mi 00:30 09:16 pace

    Rainy run. First in almost two weeks.

  4. RUN
    great Bank Run 3.16 mi 00:29 09:10 pace

    Quick run to the bank this am

  5. RUN
    good ABT 3 3.28 mi

    Quick 3