Jaime
It was hot again! I stopped and rested a while mid-walk.
- Miles:
- 89 total / 0 in 2012
- Goal:
I'm training for the Spokane Half Marathon in October!
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Jaime logged 89 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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walk
alright cemetary and back 3 mi 00:45 15:00 pace
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walk
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walk
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walk
alright Zumba Sculpt and Tone 00:45
It seemed harder today! I can definitely see how this can whip you into shape, though. It's fun!
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FIT
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walk
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walk
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walk
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walk
good beyond the cemetary - 31 minu... 4 mi 01:01 15:15 pace
My knees were hurting and I started jogging for a bit but then decided to walk so that I didn't get an injury. I worked up a good sweat though.
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walk
good on the Centennial Trail, up t... 6 mi 01:40 16:40 pace
This was my farthest walk/jog yet! I was going to stop at 4 miles, but decided to go for it.
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walk
good beyond the cemetary 4 mi 00:55 13:45 pace
I jogged about 2/3 of the way and felt pretty good. Not winded so much, just tired body afterwards.
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walk
alright to the cemetary and back 3 mi 00:50 16:40 pace
Strictly walking today - my shins were feeling sore and I slowed down quite a bit on the way back so they didn't get worse.
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walk
great up & down the Grand Coulee Da... 4 mi
It was SO nice to walk with a destination in mind, rather than around a track. I saw a bald eagle!
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walk
good to the cemetary and back 3 mi
Started alternating running & walking in between electricity posts, but ended up jogging most of the way back (it was downhill, but still...).
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walk
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walk
good at the track 4 mi 01:10 17:30 pace
At first I thought I would just walk 2 miles, but then got into the swing of it. Ended up briskly walking 2 miles, jogging one in the middle, and slowly walking the last one. The sprinklers were ... read more
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walk
at the track 3 mi
Ran & jogged in intervals for 3/4 of a mile. It was hot - again! Wore sunscreen this time & took it easy on the last mile.
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walk
blah at the track 2 mi
Holy hotness, I forgot to wear sunscreen. Jogged for half of the time, so it was still a pretty good workout.
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walk
great hiking at Riverside State Par... 2 mi
It was a nice, leisurely walk with Terry. Lots of hills.
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walk
Jaime
