Site:
http://jagerman.wordpress.com
Miles:
7579 total / 676 in 2017
Goal:

25 minute 5k 1:55 Half Marathon 4:00 marathon 100 pushups, 20 pullups

Jagerman ran: May have been the bes...

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  • 10 miles
  • 01:40 time
  • 09:41 pace
  • 1871 calories
  •  
  •  
  • 446 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Great run 10.34 mi 01:40 09:41 pace

May have been the best run of my life. I don't know if I was just spoiled with the temperature being under 100 degrees, or if things just aligned for me. Took Gu with me, and popped that around 45 minutes, as recommended, and felt Gud. Just felt faster, and faster, and faster, and really felt like I could have kept going and going, and at a really great personal pace. Ran the last 0.3 miles at 8:12. Could have easily run my half marathon today.

  • Jagerman
    Jagerman

    Yes. Long story short is that I'm running a course that I designed for lack of an accessible race or entry fee. I'm raising money for lung cancer research, and taking the opportunity to work on a new blog.

    over 7 years ago Like

  • Bill B.
    Bill B. Great Performance
    Great Performance:

    Great run! Are you training for a 1/2 marathon?

    over 7 years ago