Site:
http://jagerman.wordpress.com
Miles:
7148 total / 245 in 2017
Goal:

25 minute 5k 1:55 Half Marathon 4:00 marathon 100 pushups, 20 pullups

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 596 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.5 mi

    12x440

  2. RUN
    3.1 mi

    Easy 5k with my daughter, her 8th. My wife took first in the women's division for the 10k

  3. RUN
    6 mi

    Too hot. I would prefer not to speak of this workout again

  4. RUN
    4.25 mi

    Back at the track 6x880

  5. RUN
    7 mi

    The opposite of fun

  6. RUN
    4.9 mi

    5x1k intervals

  7. RUN
    4 mi

    No gas today for intervals

  8. RUN
    5.2 mi

    Great to run outside

  9. RUN
    4.7 mi

    Treadmill 1/2 mile intervals

  10. RUN
    4 mi

    Short tempo treadmill

  11. RUN
    4.75 mi

    Back to the treadmill

  12. RUN
    6.2 mi

    Holyoke St Pat's race

  13. RUN
    5.1 mi

    Treadmill intervals

  14. RUN
    5.1 mi

    880x7 treadmill intervals