Site:
http://jagerman.wordpress.com
Miles:
7092 total / 189 in 2017
Goal:

25 minute 5k 1:55 Half Marathon 4:00 marathon 100 pushups, 20 pullups

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 0:00 time
  • 1162 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi

    Short tempo treadmill

  2. RUN
    4.75 mi

    Back to the treadmill

  3. RUN
    6.2 mi

    Holyoke St Pat's race

  4. RUN
    5.1 mi

    Treadmill intervals

  5. RUN
    5.1 mi

    880x7 treadmill intervals

  6. RUN
    3.7 mi

    Short interval workout in light of being under the weather

  7. RUN
    5.1 mi

    Tempo intervals

  8. RUN
  9. RUN
    7 mi

    Snowing outside...treadmill inside

  10. RUN
    5.15 mi

    Treadmill

    • Creighton
      Creighton You're an Inspiration
      You're an Inspiration:

      Thanks for the kick in the butt,,, haven't run this week but hitting a solid afternoon slump so maybe I need to grab a few miles on the treadmill...

      about 1 month ago

    • Jagerman
      Jagerman

      Be sure to grab the treadmill by the arm supports and not the moving belt

      about 1 month ago Like1 person

  11. RUN
    5.2 mi

    12x440 treadmill repeats

  12. RUN
    5.1 mi

    1k intervals