Site:
http://jagerman.wordpress.com
Miles:
7213 total / 310 in 2017
Goal:

25 minute 5k 1:55 Half Marathon 4:00 marathon 100 pushups, 20 pullups

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 629 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.1 mi

    Easy run pre bike

  2. RUN
    3.1 mi

    Heavy legs continue. I do what I can

  3. RUN
    4.25 mi

    Tired legs

  4. RUN
    4.5 mi

    12x440

  5. RUN
    3.1 mi

    Easy 5k with my daughter, her 8th. My wife took first in the women's division for the 10k

  6. RUN
    6 mi

    Too hot. I would prefer not to speak of this workout again

  7. RUN
    4.25 mi

    Back at the track 6x880

  8. RUN
    7 mi

    The opposite of fun

  9. RUN
    4.9 mi

    5x1k intervals

  10. RUN
    4 mi

    No gas today for intervals

  11. RUN
    5.2 mi

    Great to run outside

  12. RUN
    4.7 mi

    Treadmill 1/2 mile intervals

  13. RUN
    4 mi

    Short tempo treadmill

  14. RUN
    4.75 mi

    Back to the treadmill