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1. Jagannath
   VELO
   good IRR Loop 18 km 00:47 14.4mph pace

   Good ride

   10 days ago

   • Comment
2. Jagannath
   VELO
   good IRR Loop 18 km 00:45 15.1mph pace

   Good ride, felt strong though still not over the pain in the right hip. Have booked an appointment with the doctor tomorrow to look at that

   11 days ago

   • Comment
3. Jagannath
   VELO
   alright IRR Loop 18 km 00:49 13.7mph pace

   Saturday's ride

   16 days ago

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4. Jagannath
   VELO
   alright IRR Loop 18 km 00:46 14.6mph pace

   First ride on the roadbike and boy was it tough. Fit issues aside, had a constant discomfort in my neck and shoulders, so sat up every couple of minutes. Despite all these, still managed to knock 3... read more

   First ride on the roadbike and boy was it tough. Fit issues aside, had a constant discomfort in my neck and shoulders, so sat up every couple of minutes. Despite all these, still managed to knock 3 minutes off the times that I've been doing off late.

   Planning to drop the bike at Decathlon tomorrow for a full service as well as adjustments to the handlebar height, with that and some more time on the bike hoping that I should be more comfortable in a few days.

   18 days ago

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5. Jagannath
   VELO
   alright New Bike 15 km 00:45 12.4mph pace

   Brought the Btwin road bike home, slow ride with multiple adjustments to the seat position and break for some fresh cucumber salad near Hasnath college!

   19 days ago

   • Comment
6. Jagannath
   VELO
   alright IRR Loop 18 km 00:49 13.7mph pace

   Entry for yesterday's workout

   19 days ago

   • Comment
7. Jagannath
   RUN
   alright HSR Layout 5 km 00:35 11:15 pace

   Need to improve my running stance. I feel that I am clenching my toes in my left leg, so when it impacts the ground, instead of the underside of the toes hitting it, it is the end of the toes that ... read more

   Need to improve my running stance. I feel that I am clenching my toes in my left leg, so when it impacts the ground, instead of the underside of the toes hitting it, it is the end of the toes that impact, it pains like hell.

   Ram N. any suggestions that you can give for this?

   21 days ago

   • Comment

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     Ram N.
     Ram N.

     Haven't come across that kind of problem before. Is this only on the left leg? The one approach that I can think of to counter this would be long stretches of running uphill.

     20 days ago • Like

8. Jagannath
   RUN
   alright IRR Loop 7.2 km 00:55 12:17 pace

   My first run on IRR road, ran from Sony World to Domlur and back. Very slow run as I was recovering from a low intensity viral and cough that had been troubling me since Tuesday. Ran out of breath ... read more

   My first run on IRR road, ran from Sony World to Domlur and back. Very slow run as I was recovering from a low intensity viral and cough that had been troubling me since Tuesday. Ran out of breath and slowed down to walking a couple of times

   22 days ago

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     Ram N.
     Ram N.

     Inching closer to doing 10K distances. Good work.

     22 days ago • Like

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     Jagannath M.
     Jagannath M.

     Yes, not focussing on speed anymore but on distance. Also am going to "really" watch my diet from now on, so once the weight goes down, the speed will come automatically

     22 days ago • Like

9. Jagannath
   VELO
   alright Chandapura Loop 40 km 01:50 13.6mph pace

   Had been troubled by a nagging pain in my hip area for the past few rides, halfway through the trip, it was getting worse, checked my seat to find that it had moved back by an inch. Moved it back t... read more

   Had been troubled by a nagging pain in my hip area for the past few rides, halfway through the trip, it was getting worse, checked my seat to find that it had moved back by an inch. Moved it back to the normal position and found it much better for the rest of the ride

   29 days ago

   • Comment
10. Jagannath
    RUN
    alright HSR Layout 5 km 00:35 11:15 pace

    about 1 month ago

    • Comment
11. Jagannath
    RUN
    alright HSR Layout 5 km 00:35 11:15 pace

    Better than yesterday

    about 1 month ago

    • Comment
12. Jagannath
    RUN
    good HSR Layout 5 km 00:36 11:35 pace

    After a long gap, took it slow and easy with some walking in between

    about 1 month ago

    • Comment
13. Jagannath
    VELO
    good IRR Loop 18 km 00:49 13.7mph pace

    Little niggle in the hip area so took it really easy

    about 1 month ago

    • Comment
14. Jagannath
    VELO
    good Chandapura Loop 40 km 01:50 13.6mph pace

    Good ride

    about 1 month ago

    • Comment
15. Jagannath
    VELO
    great Harohalli Jigani Road 85 km 04:30 11.7mph pace

    Great ride, went out to Harohalli on Kanakpura Road and since it was all downhill, went very quickly. I'd heard about the uphill sections on the road between Harohalli and Jigani, but didn... read more

    about 1 month ago

    • Comment

    • 

      Nalla K. Nice Job
      Nalla K. Nice Job:

      Thats a good ride buddy. Ya sun is really a big factor to account these days.

      about 1 month ago

16. Jagannath
    VELO
    good IRR Loop 18 km 00:49 13.7mph pace

    Workout for yesterday

    about 1 month ago

    • Comment
17. Jagannath
    VELO
    good IRR Double Loop 26 km 01:04 15.1mph pace

    Good ride, felt pretty strong throughout

    about 1 month ago

    • Comment
18. Jagannath
    VELO
    good Chandapura Loop 40 km 01:45 14.2mph pace

    Riding this after a while, was surprised to see that the construction has started at the railway gate near Decathlon

    about 1 month ago

    • Comment
19. Jagannath
    VELO
    good IRR Loop 18 km 00:49 13.7mph pace

    OK Ride

    about 1 month ago

    • Comment
20. Jagannath
    VELO
    alright IRR Loop 18 km 00:48 14.0mph pace

    Just getting used to being on a bike again

    about 1 month ago

    • Comment