- Miles:
- 4555 total / 830 in 2012
- Goal:
To swim bike run
Wall of Motivation (148)
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Great PerformanceVery sad to hear about your father passing. A great run in his honour, well d... read more
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Great PerformanceExcellent work Jason. Thats a great 10k! on a workout
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Great PerformanceGreat race Jason, sounds like a good day for all. on a workout
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Get Better... and you still managed 5:19 pace. Epic effort, Jason. on a workout
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Great PerformanceYou are the master! Great run once again Jason! Nice bike as well! Tri bikes ... read more
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Good LuckGreat pace Jason!! Good luck for Sunday! on a workout
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Great PerformanceAwesome pace! on a workout
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Great PerformanceNothing easy about your pace :) on a workout
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Great PerformanceI'll say it again 4:36 is stunning for an easy run. on a workout
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Nice JobWell done taking on the new challenge - most passed!! 70,000 - your place (if... read more
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Feel BetterHope you're feeling better for next week. on a workout
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Great PerformanceWhat a great quick run after the Coastal Classic!! on a workout
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Nice JobWell done on completing it this year, pretty sure my hubby has done that one ... read more
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Good LuckGood luck with the races Jason! on a workout
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CongratsGreat result Jason! That's pretty fast! on a workout
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CongratsFantastic result Jason - well done!!! on a workout
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Congrats
Great work, Jason - that's one AMAZING result! I wish they hadn't scheduled ... read more
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Great PerformanceWell done Jason. Superb performance. on a workout
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Good LuckGood luck with the prep and the race! Kill 'em! on a workout
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Great PerformanceAwesome pace Jason, reall gutsy run hanging on the the pace at the finish. Ab... read more
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Great PerformanceWell done Jason. Excellent time! on a workout
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Great PerformanceSuper performance Jason. You must be chuffed. on a workout
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Great PerformanceAwesome! on a workout
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Nice JobWow, such a long time on the trainer! They say that's quite a bit tougher tha... read more
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Nice JobYou must have been neck-and-neck with Mark_C. Hope to see you there when I ge... read more
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Nice JobGood effort on a workout
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Nice JobSee you do like the rain on a workout
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Nice Jobone could speculate on the state of your mind young man ..... But seriously s... read more
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You're an Inspiration
Wooohoooo - happy 2012, Jason. Good luck for the mile-a-day plan - you can t... read more
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Nice JobWow, 2 hours on the trainer! Yuck!! on a workout
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Great PerformanceExcellent stuff!!! on a workout
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Great PerformanceExcellent Jason, absolutely excellent! on a workout
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Good LuckGood luck for Sunday ...... on a workout
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Good LuckGreat pace, Jason. Good luck for the race. on a workout
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Great PerformanceAwesome run there Jason...well done! on a workout
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Nice JobYou cyclists are impressive!! on a workout
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Nice Joball of your posts are making me miss the great races, trails, weather, and ac... read more
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Nice JobNice race Jason, well done mate! on a workout
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Great PerformanceAwesome run Jason! on a workout
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Nice JobI really don't know how you manage to do it Jason. Good work indeed. on a workout
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Great PerformanceConsidering a) your recent injury, and b) your late start, you did a great jo... read more
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Good LuckGreat to see you back at it. Good luck for ADRA. on a workout
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You're an Inspirationall in one day...go Jason :) on a workout
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Nice JobGreat pace for totally barefoot! Did you do that on the road??? What VFF mode... read more
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Nice JobWell done on getting back out there. I just got in from my first workout sinc... read more
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Nice JobYou're in a different league to me, what disappoints you would thrill me! It ... read more

