Jason
great ride tonight with some new rubber i do love the first ride out on new tires
- Miles:
- 4114 total / 389 in 2012
- Goal:
a 1/2 ironman
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Entries
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VELO
good zero zapping monday ride 33.8 mi
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RUN
great botany town centre 5k run 3.2 mi 00:21 06:26 pace
todays run was the local 5 k/10k run first time ive done a 5k race i prefer 10 k + so this was a 1st for me i started off fast maybe stoo much but that was the plan to get away from the mai... read more
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RUN
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RUN
good browns bay to devonport 10 mi
coastal chalange prep run only three weeks till coastal chal after last years DNF doing a familision run easy less tec run today long bay to devonport next weekend
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2 people liked what Jason shared- Show 2 more comments...
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Pee ? But why that's what happens when you over hydrate pre ride lol but you may be right graham with the CG might add some stability to the bike when full ,
9 days ago • Like
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VELO
Short test ride 18 mi 01:03 17.3mph pace
Just a short easy ride on tamaki drive today to test out my new speedfil hidration system. On first inpresions it's quite an improvement on standard drink bottle I've used in the past this holds 1... read more
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That's a big bottle. That should see you through 20k or more.
8 days ago • Like
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by rights it shoud last me 50 + i hope anyways it can be refilld in the fly too
8 days ago • Like
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RUN
- Show 3 more comments...
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Great Performance:
Well done Jason. Excellent time!
12 days ago
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Great Performance:
Awesome pace Jason, reall gutsy run hanging on the the pace at the finish. Absolutely nailed your goal!
12 days ago
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VELO
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VELO
great tamaki drive 24.87 mi 01:25 17.6mph pace
havent had a long ride on tamaki drive for a while and a nice headwind to ride into heding away from cbd ave 16-17 mph i do like thees hard rives into a hedwind even so my ave heddig back was... read more
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VELO
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VELO
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A bike ride and icecream along the way sounds like the perfect workout to me! Yep, I was there huffing and puffing along to Kohi and back!
20 days ago • Like
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Ice cream, you would have needed that :)
20 days ago • Like
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oooh read ice cream....then had to read on...good work Jason, as always :D
19 days ago • Like
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VELO
good easy ride part 1 15.56 mi 01:12 12.9mph pace
just a great day tonight decided to go for an easy ride insted of a 5k at oh planed to ride by to see the start though after wich headed along tamaki drive at an easy pace stoped at missi... read more
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RUN
good 2 mile brick run 2 mi 00:16 07:50 pace
after a quick transiuon 1.10 i heded out for a short run legs dident feel to bad after a 40 k ride i coud of pushed this hader i think but got to 5 k run tomrow at oh
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VELO
good pakuranga tamaki dr loop 25.98 mi 01:33 16.8mph pace
such a great day had to go for a ride after work today started of easy on some hills then went hard on tamaki dr plenty of riders out tonight my isue was with some guys lacking in intelegence... read more
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RUN
tired naked run mt wgtn 6 mi
sunday afternoon naked run up mt wgtn loop x 3 estamated dist this was harder than i thought need more run like this though to buld up my fitness & endurance
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RUN
tired late afternoon run 8.7 mi
after the disapontment of missing tour de ranges went for a run this aternoon & boy was it hot plus wering black running gear not the best but well worth it i need to buld up my running distan... read more
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RUN
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Go well my friend! Really looking forward to your report as I would have loved to have done this one but focussing on 10K instead. You will ace those hills as you have trained well (3hrs on a trainer - Yikes!) and have heaps of fitness. Just dont fall off - ha ha.
24 days ago • Like
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thanks peter but ive had to pull out of this one due to family stuff im gutterd about this but thats life
23 days ago • Like
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Sorry to hear that Jason, and you've been training so hard as well. Hopefully there's another event soon that you can enter.
23 days ago • Like
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Well there is the Rev on 18th Feb. You would be perfect for that. We are going down early morning and back after the race if you are keen.
23 days ago • Like
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VELO
Loading people...
Well done Jason. Superb performance.
1 day ago
Great result Jason! That's pretty fast!
1 day ago
"like"
1 day ago • Like