Miles:
86 total / 77 in 2012
Goal:

On Feb. 20th, I'll be starting to train for my first half on May 26th!! Yay!

Jacqui W did a elliptical workout: Chose a nice, low-imp...

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  • 4 miles
  • 00:40 time
  • 10:21 pace
  • 379 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Got tired of rest... 3.86 mi 00:40 10:21 pace

Chose a nice, low-impact activity to keep me from boring myself to death while I let my leg heal. A nice workout that made me sweaty- felt so good to do something again :) I've been doing Jillian Michaels' 30 Day Shred the past few days, and I can really feel my strength improving. Maybe this injury was a blessing in disguise... :/

3 months ago

Calories
379
  • Shannon Alana C.
    Shannon Alana C.
    Shannon Alana C.

    My daughter and I did 1 day of the shred, but I decided I might need to wait until after this 1st 5k this Saturday so I have put it on hold. :) Glad you got something in!

    3 months ago • Like

  • Runnin On Emt
    Runnin On Emt
    Runnin On Emt

    It's great to not go blah while injured! Your increased strength will only make your running that much better- Good job Jacqui!

    3 months ago • Like