- Miles:
- 147 total / 0 in 2012
- Goal:
Races that my coach picks for my team.
Jacob Mcroberts ran: We walked the first 3...
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- 1 miles
- 00:15 time
- 11:05 pace
- 259 calories
- details
good
cool-down from mile intervals
1.35
mi
00:15:00
11:05 pace
We walked the first 3/4 mile or so . . .

