Site:
http://ravingwellness.com
Miles:
3940 total / 270 in 2017
Goal:

At the age of 50, I ran my first marathton. Since then I have run three more and looking to add another in 2014. I'm slow, but I enjoy the ride.

Jack Bruce ran: Pleased with run. Dis...

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  • 7 miles
  • 01:25 time
  • 11:58 pace
  • 1555 calories
  •  
  •  
  • 0 ft climb
  • 161 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
Windward/Big Creek Greenway 7.1 mi 01:25 11:58 pace

Pleased with run. Distance is creeping upward. Very humid.