You've got to login or join dailymile to do that
Jack Bruce ran: This was another atte...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:36 time
- 10:31 pace
- 395 calories
This was another attempt at trying some intervals with a faster pace. I did a warm up mile and then ran 1/2 miles at a blazing 9 minute pace with breaks in between. Will I ever get faster and have more endurance?