Site:
http://jackwbruce.wordpress.com
Miles:
1894 total / 364 in 2012
Goal:

Last year, at the age of 50, I ran my first marathton. My goals for 2012: 5K in <28mn; 10K in <58mn; Half in <2.15; 26.2 in <5hr. Next race: Marine Corps Mar?

Jack Bruce ran: Last day of my antibi...

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  • 11 miles
  • 01:46 time
  • 10:05 pace
  • 1245 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Windward Parkway Plus 10.53 mi 01:46 10:05 pace

Last day of my antibiotics and I am feeling better. Found a new route loaded with a lot of restaurants I would like to visit. I started my run at 6:30 and the weather was great, (in the 40s); I wore a long sleeve shirt, but other than that nothing I wore was any different from what I would wear on a warm spring day. Atlanta has been very agreeable to runners this winter.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1245