Taking baby steps to regain my endurance before training for my next half in September. Extreeeeeme baby steps. :)
- Miles:
- 282 total / 22 in 2013
- Goal:
Be awesome. Have fun. Eat candy.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jacqueline logged 282 miles.
Last workout 18 days ago. Help get them back on track!
Entries
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RUN
good 1.25 mi 00:13:47 11:01 pace
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RUN
blah 1 mi 00:11:45 11:45 pace
I wasn't feeling it today, told myself "just do one mile, you'll feel better."
I guess I feel better now that it's over. LOL!-
Way to fight!!!
20 days ago • Like
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Thanks, Brian! The fight continues this weekend. I start training for my 2nd half in June, but I have to build endurance before then.
20 days ago • Like
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One is better than none!
20 days ago • Like
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Sometimes, the hardest step is the one out the door! Way to go!
19 days ago • Like
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RUN
great 3 mi 00:35 11:47 pace
Niiiice.
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RUN
tired 2 mi 00:23 11:42 pace
Very short run tonight, which I was thankful for. Momma is tired.
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5 people liked what Jacqueline shared
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RUN
good 4 mi 00:48 12:06 pace
My long run got moved to today since I was dealing with house stuff yesterday. Felt good to sweat out the anxieties!
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You Rock:
Great run, Jacqueline! Way to sweat it out!
3 months ago
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FIT
great 00:30
Cross training, releasing some house hunting stress.
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Great job Jacqueline!
3 months ago • Like
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RUN
good 3 mi 00:35 11:45 pace
Nice little jog.
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Excellent job Jacqueline!
3 months ago • Like
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FIT
good 00:30
Cross-training FOR THE WIN.
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RUN
great 3 mi 00:34 11:29 pace
Took inspiration from my cousin and ran two miles without stopping to walk. I usually walk when I feel the need, especially this early in training. Does endurance = eventual speed?
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You're doing great!!
3 months ago • Like
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Great job!
3 months ago • Like
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way to go! as for speed- i think running faster (even for really short distances) builds speed over time. running fast uses muscles differently and requires changes in breathing and your mental toughness. over the course of a year I got a bit faster, but nothing significant or near to my goal though.
3 months ago • Like
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Great job Jacqueline!
3 months ago • Like
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FIT
good
Stretch & Strength
Training started today!! It was hard to do my crunches at home by myself, because my husband wasn't there to entertain our puppy. I attempted half of my crunches with ... read more -
RUN
alright 2 mi 00:23 11:20 pace
Short run to work though the soreness. Looooooots of stretching. In fact, stretching is ongoing.
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RUN
good 2.5 mi 00:30 12:00 pace
First run of the year. It was fun, actually. I handled it much better than I thought I would.
I'm too much of a wuss for outdoor winter running, so I purchased a 3-month pass to use the indo... read more
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RUN
alright 1st Annual "I Didn't Want To ... 3.1 mi 00:39 12:32 pace
Took it really slow and easy. Fun run!!
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That's the way to do it sometimes!! Good work.
6 months ago • Like
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RUN
alright 3 mi 00:34 11:23 pace
My first run in months. Running for those who can't run anymore. Inspired by the story and in memory of Orio Palmer, a marathon-running first responder.
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Great Run!
8 months ago • Like
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Nice!! Glad your back!!
8 months ago • Like
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Awesome run!
8 months ago • Like
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RUN
good 2 mi 00:22 11:03 pace
First Hawaiian run... a short 2 miler. So dang hot and humid!!
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Great run, Jacqueline!
10 months ago • Like
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aloha!
10 months ago • Like
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Man I man it's been flippin hot out. Right there with you. Nice job.
10 months ago • Like
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RUN
good 1.51 mi 00:17 11:22 pace
My Garmin won't sync for some reason. Oh well, I have the info on Garmin Connect! Anyway, this was test #2 with the puppy. She did great again. Next time we'll try for 2!
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RUN
great 1 mi 00:12:00 12:02 pace
Just a quick test run with my puppy.
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Nice Job:
Nice run! Welcome back, Jacqueline!
11 months ago
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How'd the puppy do - mine used to run all around me, it took a while for her to learn to stay out of the way!
11 months ago • Like
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She did pretty well. Probably the best I've seen her on a leash. She doesn't do well with walks because she always wants to sprint ahead of you... so I guess this was right up her alley!
11 months ago • Like
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RUN
alright Soldier Field 10 Mile 10.03 mi 02:07 12:38 pace
Not too bad considering how sick I was. (I had been battling a fever the night before.) Nice course, cool to finish on the 50 yard line! GO BEARS!
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Nice Job:
Way to finish!
12 months ago



Loading people...
Baby steps are great. Best not to push it until you are ready
18 days ago • Like