Miles:
534 total / 121 in 2013
Goal:

Run a 5K in :30 or under. 2013 is the year!

Jackie Powell ran: Absolutely beautiful....

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  • 3 miles
  • 00:39 time
  • 12:04 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hartland with Tay 3.25 mi 00:39 12:04 pace

Absolutely beautiful. Good to have company, too.

about 1 year ago