254 total / 0 in 2016

This year: Be able to fully RUN a 5K and not walk at all. In my life time: run a half marathon

Wall of Motivation (41)

  1.   Post a workout!

    Hope thing are going well for you. Looking forward to reading about you work... read more

  2. Kristin
      Great Performance

    Just catching up on all your entries- you're killing it today! on a workout

  3. Sam L
      Nice Job

    Good work! Keep it up! on a workout

  4. Sam L
      Nice Job

    Sounds like it! on a workout

  5.   You Rock

    Awesome work, Rani!! I'll be watching for the new record of FIVE posting:) on a workout

  6. Sam L
      Nice Job

    good job! Happy Thursday to you as well! on a workout

  7.   Nice Job

    Wow - great workout Rani!! on a workout

  8. Kristin
      Great Performance

    Awesome, Rani! If you run, you're a runner. Simple as that! And now your a 1 ... read more

  9. Sandra S.
      Great Performance

    Rock on!! Congratulations! on a workout

  10.   Nice Job

    But you got up and going today...that's a start! Now just one day at a time:... read more

  11. Nora V.
      Nice Job

    But you did get out today! Good for you! on a workout

  12. Kristin
      Nice Job

    Great run! I definitely repeated weeks on C25K- especially 4, 5 & 6 that real... read more

  13. Jonathan P.
      Nice Job

    Do the make you "tired"... bad... that's all I got. Nice work! on a workout

  14. Deb C.
      Nice Job

    Good session! on a workout

  15. Jonathan P.
      Nice Job

    Nice ride. Way to mix it up! on a workout

  16.   Nice Job

    Nice run Rani!! on a workout

  17. Deb C.
      Great Performance

    Way to go!!! on a workout

  18. Maya L.
      Nice Job

    Gotta start somewhere! Congrats, great run and great success! on a workout

  19. Jonathan P.
      Great Performance

    Sweet! Good for you! on a workout

  20. Sandra S.
      Great Performance

    Great run! Great success! on a workout

  21. Jonathan P.
      Nice Job

    Nice Rani Cool looking workout. on a workout

  22.   Nice Job

    Nice workout Rani! on a workout

  23. Jonathan P.
      Nice Job

    Hmm those captain morgan's don't sound that fun! Good Job! on a workout

  24. Jonathan P.
      Nice Job

    Better stop... It is habit forming! on a workout

  25. Maya L.
      Nice Job

    Nice 2 miler, hope your foot feels better :-) on a workout

  26. Emily H.
      Get Better

    not quite sure what you did. Nice Run. Hoper your foot gets better, on a workout

  27. Emily H.
      You're an Inspiration

    That's awesome! (: You rock! on a workout

  28. Sama
      Great Performance

    Great workout! And terrific weight loss this week! on a workout

  29.   Congrats

    Wow, that's intense stuff! Congrats on the weight loss, Rani!!! Well done! :) on a workout

  30. Dawn

    Yay! That is so great. on a workout

  31.   Congrats

    Woot!! Congrats on hitting a new mile stone! WTG, Rani!! on a workout

  32.   Get Better

    Hope your foot is ok and all better soon! on a workout

  33. Maya L.
      Nice Job

    Def a great morning - hope you got that hair issue taken care of ;-) on a workout

  34. Maya L.
      You're an Inspiration

    They say no one ever regrets a workout after the fact, but it's awfully hard ... read more

  35. Emily H.
      You're an Inspiration

    Amazing Job! At least you got out there, that is all that matters. I do under... read more

  36. Sunny
      Great Performance

    You sound like you are way too hard on yourself! You went out and did it! B... read more

  37. Suzanne W.
      You're an Inspiration

    Awesome job! on a workout

  38. Pauline M.
      Great Performance

    Nice buns chickee...LOL! That's what all the boys will be sayin if you keep d... read more

  39.   Nice Job

    That's a great post...go Rani!!! running, walking, healthy's all... read more

  40. Maya L.
      Nice Job

    Way to go! Glad you found some fun in it for yourself - keep up the good work... read more

  41. Maya L.
      Nice Job

    Hi Jackie! Welcome! on a workout