Site:
http://rani-thinks.tumblr.com
Miles:
254 total / 0 in 2013
Goal:

This year: Be able to fully RUN a 5K and not walk at all. In my life time: run a half marathon

Rani ran: Met up with my boot c...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 67 calories
  •  
  •  
  • 216 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Towers and drills 0.61 mi

Met up with my boot camp group! So much fun!
1x up run/walk
1x up with weighted ball over head
1x up dragging a tire
1x up backwards

Its a really steep hill and the fact that I completed it FOUR times with all the handicaps makes me think I can probably complete it 5 times in an hour just running/walking by now. That would be a new record and needs to be tested out sometimes! :)

over 1 year ago

  • Bert A.P
    Bert A. You Rock
    Bert A. You Rock:

    Awesome work, Rani!! I'll be watching for the new record of FIVE posting:)

    over 1 year ago