254 total / 0 in 2018

This year: Be able to fully RUN a 5K and not walk at all. In my life time: run a half marathon

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Rani logged 254 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
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  1. walk
    good Hill stuff 0.5 mi

    Dragging my tire up the hill and down. And up again. And down again. That was the perfect amount of running/walking, as I noticed as I was walking to the car the foot started to hurt, but not bad. ... read more

    • Matt B.
      Matt B.

      Wow! Sounds like a tough but great way to workout. Way to go Rani!
      Hope you foot is feeling good soon.

      over 6 years ago Like

  2. walk
    couple loops in the park 1 mi

    Foot felt good so I went with the whole mile.
    Then worked on core stuff... Sit ups and leg ups and stuff... Not my favourite. :)

  3. walk
    great Around the park 0.3 mi

    I gave myself a couple weeks off. Not just because of the holidays, but mainly because my foots been hurting pretty bad in the last month.
    And even now I'm gonna take it super easy and just d... read more

  4. RUN
    good pebble and wigwam connection x2 2.04 mi

    Uneventful but fun. Although slow

  5. RUN
    great the mile 1 mi

    Slower mile than usual which was disappointing!
    Followed with day two of the Christmas Challenge..
    100 Jumping Jacks
    2x 1 min plank.
    Loved it!

  6. walk
    great Stroll through the neighborho... 1 mi

    Nice Job neighbors, nice Jobs! :)

  7. walk
    good Waiting for my car to get done. 2 mi

    Love that I took that opportunity, because I knew there was no time coming up to squeeze in a walk! :)

  8. walk
    good pre-brekkie walk... 3 mi

    I am feeling very sluggish these days... I've tried to up my miles a bit, with the result that at the moment I end up only walking, no running... And that would be... Because my foot hurts... ... read more

    • Jacquelene

      Agree! Seems like we are all trying to get past the injury hump.... :( heal soon girl :)

      over 6 years ago Like

    • Kristin

      Yes- it's a lot better than nothing. And also better than injuring yourself so badly that "nothing" is mandated! Take care of yourself!

      over 6 years ago Like

    • Jeremy F.
      Jeremy F.

      Yup you got 3 miles in nice job!

      over 6 years ago Like

  9. walk
    good Big Loop Legacy etc 5.35 mi 01:26 16:01 pace

    Nice start to the week!
    Hope you all had a great weekend.. Especially any Vegas Marathoners! :) (I didn't participate, but was cheering for ya all!)

  10. RUN
    great Track workout 1 mi

    1 mile
    then 5x100m sprints
    I hadn't done those in a while and it showed and felt like it. But it was so much fun! Felt good, even though it was just a short workout.

  11. RUN
    good 2 laps around Pebble Park 0.71 mi

    Feet are back to normal for running/walking! So glad. :)

    Also added
    7 backwards uphill bear crawl
    100 shoulder presses
    2 min plank

    Such a great way to start the day!

  12. walk
    blah Red Rock Canyon Loop 13.2 mi

    Wow! Ouch... On black Friday I have made it a tradition to complete a physical challenge... I've climbed mountains and walked for hours before...
    This year I wanted to complete the 13 mile lo... read more

  13. walk
    good Back in the saddle... Hopefully 2 mi

    After 2 weeks in Europe (eating lots of yummy bread) I am back into things. While I loved my time in Europe, I need to get going again. For real. On Friday I want to walk 15 miles... Just for fun. ... read more

    • Deb C.
      Deb C.

      Welcome back. I felt the same way after I did a tour of England, France and Italy!Oh my lord, the things I ate that I normally would not have. I feel my arteries harden as I think about it. You will be right back at it.

      over 6 years ago Like

    • Bert A.
      Bert A.

      Welcome back Rani! Sounds like you enjoyed your time in Europe! Good luck with you 15miler and Happy Thanksgiving to you!!

      over 6 years ago Like

  14. walk
    great Fun walk without the ipod 2.79 mi

    Loooved it!

  15. RUN
    good Quick run around the neighbor... 1.88 mi

    run, walk, run, walk, run, walk.
    Still fighting the cold and thus the coughing. I shall not give up tho! :)

  16. RUN
    good Towers and drills 0.61 mi

    up once for warm up.
    Then just half the hill
    -carrying a log
    - dragging a tire
    - throwing a weighted ball in the air

    It was very fun! Loved it, although I thought I'd have to quit because I... read more

  17. RUN
    good warm up walk, arms workout 1 mi

    Walking due to bad cold coming on! oh joy! :)
    But it's all good. Good workout, good time, generally happy!

  18. RUN
    good warm up run, abs workout 1 mi

    1 mile warm up
    100 Leg lifts
    sit ups,
    bicep curls

  19. FIT
    good Dragging my tire through the ... 4 mi

    Decided to drag my tire through the back country! It was really fun, even though it bounced all over the place. Makes it harder I guess! :)
    Shoes are finally starting to feel ok. Only took weeks to... read more

  20. RUN
    blah keeping at it 1 mi

    Ugh, struggling through. Between not really having time and not wanting to do it, it's getting hard. :)