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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 29 miles
  • 05:40 time
  • 3312 calories
  • 5 workouts
  • This Week time period


  1. Shared Photo

    Bye-bye Daily Mile...

  2. walk
    great The long walk 10.82 km 01:49 16:09 pace

    Close to 11K again this time on dry pavement. Finally!, 2 °C, WC: 0 °C, 6km/h NNW, 79%

  3. RUN
    great The grumpy man run 11.32 km 01:19 11:16 pace

    I had an 11 km. run to do today. Part way though it I bumped into a grumpy man,we chatted briefly. , -


  5. Shared Photo

    View of downtown Victoria from the summit of Mt.Douglas.(6 miles to the inner harbour.)

  6. RUN
    great Snowy Summit Run 5.4 km 01:10 20:42 pace

    It started off as a hike day but once I hit the lower levels and the snow I felt safer running the snow that trying to walk on it.Downhills were slower than usual , but miraculously I did not fall ... read more

  7. RUN
    great Graeme’s five miler. 8.17 km 00:50 09:51 pace

    Ran this solo today, Graeme and I haven't run this in ages...

  8. VELO
    great O&B to the Bottle Bank 10.59 km 00:32 12.3mph pace

    10 days worth of empties to cash in. 💰

  9. RUN
    great I am the dog run 4.86 km 00:47 15:23 pace

    Still a few compulsory walk sections. Today’s run was a short hilly neighbourhood dash to end a busy week of training. , -

  10. walk
    great Walk back from Karl. 1.92 km 00:21 17:58 pace

    He went to the theatre today so I was picked up as they were passing my street. Life is good, the thaw is on. , -

  11. walk
    great Coffee walk 3.9 km 00:47 19:24 pace

    I won a free coffee!, -

  12. RUN
    great Trails to the store 🏬 4.35 km 00:37 13:46 pace

    Sloppy, hard work, but brief. I was back for more food purchases, my life is so cyclical. Tomorrow hopefully I will be riding my Ebike.

  13. walk
    great Walk back from Karl’s. 1.98 km 00:24 19:53 pace

    Luckily I got a ride there!, -

    • Carlos C.
      Carlos C.

      The rain has started and the temps will be more seasonal soon, finger crossed, I will be back up to speed soon on all my activities.

      7 days ago Like

  14. Shared Photo

    Kings pond ducks

  15. RUN
    great Neighbourhood run 10.4 km 01:30 13:58 pace

    Very slow going today. Yesterday’s thaw has re-frozen and now it”s worse than before!, Feels like -2c

  16. walk
    great Walk back from the store 2.22 km 00:25 18:10 pace

    Brought back two days of supplies. These should be enough to make it through this weather anomaly.

    • Pierre M.
      Pierre M.

      Unless it's not. Anyway, a good start.

      8 days ago Like

    • Carlos C.
      Carlos C.

      I'm just buying supplies for me. My wife buys her stuff and our basement dwelling youngest son hopes for the best...!

      8 days ago Like1 person

    • Pierre M.
      Pierre M.

      You mean your son just trusts that one of you will take pity on him and feed him? That's too bad. My neighbour has a son who is also living in that way.

      8 days ago Like

  17. walk
    great Running the trails 6.52 km 00:56 13:43 pace

    Still very snowy out there, lots of broken down trees 🌲

  18. Shared Photo

    Stranded transit bus.

  19. walk
    great 5 miler in the 'hood 8 km 01:36 19:18 pace

    Very snowy today, I spent quite a while walking down the middle of the deserted streets.We are not used to snow here.Everyone is having a Snow Day!

  20. walk
    great Snow walk 4.18 km 00:51 19:38 pace

    Had to visit Karl this evening. , -