Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:09 time
  • 926 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Scarborough Running 5.02Km 5.05 km 00:27 08:39 pace

    Afternoon run. Altering pace, fartlek.

  2. RUN
    good Scarborough neighbourhood run... 7.31 km 00:42 09:17 pace

    Evening run

  3. RUN
    good MEC Marathon 42.63Km 42.58 km 04:08 09:21 pace

    Strong winds, but very comfortable weather to run my 88th lifetime marathon/ultra.

  4. RUN
    good Running to L'Amoreaux Park Lo... 8.45 km 00:47 08:59 pace

    Afternoon run

  5. RUN
    alright 2 Loops of DVT from Cummer Co... 23.55 km 02:28 10:05 pace

    Hot and humid run

  6. RUN
    good Milliken Park 10.08Km 10.12 km 01:01 09:38 pace

    Easy run

  7. RUN
    good Long run 30.4Km 30.4 km 03:05 09:48 pace

    Tiring long run

  8. RUN
    good Markham East run 11Km 11.02 km 01:03 09:12 pace

    Morning run

  9. RUN
    good Home to Leslie / Van Horne an... 13.18 km 01:13 08:58 pace

    Got tired after about 8Km,

  10. RUN
    good Scarborough Run - Clark Corne... 8.45 km 00:47 09:01 pace

    Afternoon run

  11. RUN
    good Run to Milliken Park and back... 22.82 km 02:13 09:23 pace

    Sunday morning long run. Spent a little too much time chatting with friends on the 4 loops at Milliken Park.

  12. RUN
    great Cachet Village Run 11.5Km 11.05 km 00:59 08:32 pace

    Morning run with Woodbine run group.

  13. RUN
    Scarborough 6.25Km 6.22 km 00:37 09:37 pace

    Early morning recovery run

  14. walk
    good Walk route 101 & 105 in Bowma... 9.3 km 01:55 19:54 pace

    Walking a couple of partial routes in Bowmanville.

  15. walk
    good Route 144 10.2 km 02:10 20:30 pace

    Walking route 144 .

  16. VELO
    good Stationary Bike Ride at Goodl... 16.18 km 00:36 16.7mph pace

    Evening ride

  17. RUN
    good Running to L'Amoreaux Park Lo... 8.45 km 00:44 08:27 pace

    Tempo run

  18. walk
    good Walk Route 67 18.8 km 03:05 15:50 pace

    Long walk route

  19. RUN
    good Beaches Jazz Half Marathon 21... 21.13 km 02:19 10:33 pace

    A little bit faster than I needed to run, but not too terrible.