Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Progressive 10K at Woodbine /... 10.3 km 01:00 09:26 pace

    Morning run with CRIT.

  2. RUN
    good Tannenbaum 10K - 55 Min Pacer 10.05 km 00:55 08:46 pace

    Successfully paced 55 min group.

  3. RUN
    good Scarborough neighbourhood run... 7.3 km 00:40 08:44 pace

    Good afternoon shakeout run

  4. VELO
    good Stationary Bike Ride - 19.45K... 19.45 km 00:53 13.7mph pace

    Easy ride

  5. RUN
    good Morning run in Tom Taylor Tra... 16.7 km 01:32 08:54 pace

    Morning run

  6. RUN
    good Scarborough Running 5.02Km 5.11 km 00:32 10:08 pace

    Recovery run in the morning

  7. RUN
    good Road to Hope Hamilton Marathon 42.42 km 04:30 10:13 pace

    Real windy day, but got the 4:30 pacing job done. # 92 lifetime marathon / ultra is in the books.

  8. RUN
    great Treadmill 8.0Km 8.51 km 00:46 08:42 pace

    Tempo run at Goodlife Fitness

  9. RUN
    good Running to L'Amoreaux Park an... 10.02 km 00:55 08:50 pace

    Great morning for a run.

  10. RUN
    good Scarborough 15Km Run Warden t... 16.21 km 01:35 09:24 pace

    Easy morning run, found $20 on the ground during the run as well. Pays to run outdoors.

  11. RUN
    great Scotiabank Toronto Waterfront... 42.63 km 03:58 08:58 pace

    Cool brisk morning, actually helped with running a faster time. Left hamstring tightened up at 28K and had to slow it down a gear, but survived the sub 4 finish. Marathon # 91 is in the books.

    • Allison
      Allison

      Good run. Congratulations. Missed that entry on Garmin Connect.

      about 1 month ago Like

    • Jack L.
      Jack L.

      Thank you Allison. It's been a while since I've tried to race one.

      about 1 month ago Like

  12. RUN
    great Scarborough Running 5.02Km 5.11 km 00:28 08:41 pace

    Cold run in the rain.

  13. RUN
    good Niagara Falls International M... 42.64 km 04:29 10:09 pace

    90th lifetime marathon. Cool weather for the start, warmed up a little throughout. Little windy on the course. Successfully paced 4:30 group. Helped a first time couple to the end and brought home ... read more