- Miles:
- 476 total / 261 in 2013
- Goal:
Train for and run the WDW Marathon in January 2014.
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Jachima logged 476 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
great 3 mi 00:37 12:16 pace
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RUN
great 3 mi 00:37 12:19 pace
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RUN
great Fartleks on the Dreadmill 5.16 mi 01:09 13:17 pace
1 mile WU, 5x800 meter Fartleks @10:20 pace w/ rest in between, 1 mile CD
I hated the thought of having to do this on the treadmill since I'm traveling for work this week, but actually enjoye... read more
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RUN
good 3 mi 00:37 12:10 pace
Legs felt like lead the first mile. Oh well. It might be time to switch to morning runs because it was hotter than hell outside today. I am sweating like a piggy!
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RUN
great 2.02 mi 00:24 11:52 pace
Forgot to sync my Wednesday run! What!
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RUN
great 2 mi 00:24 11:54 pace
Day 1 on my road to becoming a marathon finisher. I gave in and am doing the paid monthly training with Jeff Gaudette on RunnersConnect. Like it so far and am really motivated by the personalized o... read more
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Any suggestions on where to start for a marathon training plan? I've committed to running my first marathon in Jan 2014 and wanted to get a headstart on putting together my training plan.
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Never done a full, but I used Hal Higdon for my 1/2 last year. I plan on using one of his programs again for my next one this fall. I've also read some good things about FIRST, but don't have any personal experience there. Good luck!
23 days ago • Like
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I was thinking Galloway, since I used him for my last two half marathons. I recently started reading the blog on RunnersConnect. It's a paid service to do the personalized training plan and be able to utilize the community/forums. So we will see. I'm on the 14 day trial period.
23 days ago • Like
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I was part of a charity team for my first full and they gave us coaching as part of the program. It was really great to have a group not just for the training plan but to have someone to run 17 miles with me.
And YAY for you! Congrats on committing to running a full marathon! Which one are you doing?23 days ago • Like
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Thanks, Hope! I'm doing the Disney World Marathon (Jan 2014). A friend of mine is doing it as well for his first marathon, so he asked if I was up for it. Challenge accepted. LOL. :)
22 days ago • Like
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RUN
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Nice job!
25 days ago • Like
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Nice Job:
Nothing but a great time!!! WOO HOOO!!!!
25 days ago
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RUN
good Brooklyn Half Marathon 13.21 mi 02:33 11:34 pace
It was a long ass week for me. Tampa to DC to Baltimore to NYC and then running the Brooklyn Half with a friend. My flight back home didn't get in until well after 1:30 am last night.
We both... read more
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Congrats:
Congrats on finishing the half!!! what a busy trip!!!!
25 days ago
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Thanks, Goz! Took the week off from running (minus the Color Me Rad 5K) and going to get started on a very long marathon training (35 weeks or so) after this weekend. I hope your week was great! :)
25 days ago • Like
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VELO
good 8.43 mi 00:44 11.4mph pace
Knees were feeling a bit sore this week so gave them a bit of a break with a bike ride instead of a run. I'm slacking a bit with the Brooklyn Half in a week, but don't want my knees givin... read more
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good change of work out to watch the knee!!
about 1 month ago • Like
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- RUN
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RUN
great 10 mi 01:59 11:53 pace
10 miles. Done and done. Two weeks until Brooklyn Half. Woot.
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Nice!
about 1 month ago • Like
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RUN
alright Dreadmill. Indoors. Boohoo. 3.11 mi 00:40 12:51 pace
Talk about slow. I was just NOT feeling it today. It has been that kind of day. Unproductive Thursday. Oh well. This too shall pass.
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RUN
good 9.07 mi 01:54 12:30 pace
Started out very, very slow since it was ridiculously hot out. Missed one of my weekday runs, but long run done. Work travel again this week, but at least I got upgraded to first class on my mornin... read more
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RUN
great 8.03 mi 01:38 12:15 pace
Less than 4 weeks to the Brooklyn Half. Here we go.
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Great Performance:
Nice 8 miles!!!!
about 1 month ago
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Loved the Brooklyn Half last year! 8 miles with 4 weeks to go, you're going to be fine!
about 1 month ago • Like
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Thanks Hope! It's been almost 3 months since my last half and I haven't been great about keeping up with my maintenance! Oops. I'm hoping for the best and looking forward to running a race outside of Florida! :)
about 1 month ago • Like
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RUN
Treadmill. Boohoo. 3.01 mi 00:37 12:20 pace
Get a few miles in at he hotel gym then splurge at a fancy restaurant later. Mmmm, wine. You will not guilt me!
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:) mmmm wine!! have a glass for me! great miles!
2 months ago • Like
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RUN
good Dreadmill. Dun dun dun. 2.63 mi 00:31 11:38 pace
I hate stuffy hotel gyms. There were only three (out of four) treadmills working this morning and this guy was on the treadmill for a good 60+ minutes with people waiting! Where's the gym cour... read more
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Registered for the Brooklyn Half and 4 1/2 weeks to get ready. Joke's on me!
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Wow! There's a ton of optimism ooooozing out of these replies, that's for sure! Thanks!
2 months ago • Like
Jachima
Jachima
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great job Jachima!
15 days ago • Like