Jennifer Altoff ran: Started off doing .50...

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  • 3 miles
  • 00:32 time
  • 09:41 pace
  • 501 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tread 3.3 mi 00:32 09:41 pace

Started off doing .50 mile pickups. Got bored after 2 and decided to just run hard the whole time :)
Threw in a little strength training too