Site:
http://bigdaddyavelis.blogspot.com/
Miles:
2501 total / 191 in 2012
Goal:

October 30: Osaka Marathon. November 20: Philly Marathon. 7/22: Fuji Mountain Summit Race -- DNF. Tokyo Marathon 2/27/2011; 4:54 and infinite fun.

Wall of Motivation (70)

  1. Wei Yuet W.
      Feel Better

    Hope you feel better soon ! on a workout

     
  2. Angela S.
      Feel Better

    Glad to hear you could still enjoy the weather. Hope you feel better soon! on a workout

     
  3.   You're Funny

    Nice run John!!! LOL!!!! on a workout

     
  4.   Post a workout!

    I miss following your training! Still recovering?

     
  5. Barefoot Emily
      Congrats

    Way to smoke it, John!!! on a workout

     
  6.   Congrats

    Great running John. Two marathons in such short period is great! Congrats! on a workout

     
  7.   Congrats

    Fantastic effort and results, John. Congrats. on a workout

     
  8.   Nice Job

    so happy for ya!! on a workout

     
  9. Daniel D.
      Nice Job

    nice run! how is the weather in the windy city? on a workout

     
  10. Anne K.
      Nice Job

    Hang in there! Great job getting those miles in despite all that you have goi... read more

     
  11.   Nice Job

    Good running! Hope osaka will be a beautiful farewell party on a workout

     
  12. Abbey F.
      Nice Job

    Way to go John! 17 miles seems so daunting to me. on a workout

     
  13. Anne K.
      Good Luck

    Nice job getting your run in. I can sympathize with trying to squeeze workout... read more

     
  14. Anne K.
      Feel Better

    I hope you feel better! on a workout

     
  15.   Feel Better

    Glad that you're on the mend! on a workout

     
  16. Andrew S.
      Feel Better

    Hang in there John. on a workout

     
  17. Corinne M
      Nice Job

    Wow! And here I was, complaining about a few rolling hills in Baltimore - whe... read more

     
  18.   You Rock

    great work out! On your way to the Fuji! on a workout

     
  19.   Nice Job

    That sounds funny. on a workout

     
  20. Anne K.
      Nice Job

    Great job :) on a workout

     
  21. Angela S.
      You're an Inspiration

    Great long run! on a workout

     
  22.   You're an Inspiration

    Outstanding! on a workout

     
  23.   Nice Job

    Good running and a nice impression. on a workout

     
  24.   Great Performance

    Whoa, super 5k, John! I'm sure you've been plenty beer'd up after this! on a workout

     
  25. Anne K.
      Great Performance

    Congratulations on the PR and finishing 2nd! Well done, sir! on a workout

     
  26. Heidi D.
      Great Performance

    Impressive pace with a stroller! As Theo gets heavier you get faster- great ... read more

     
  27. Brian C.
      Great Performance

    Great Run John your doing great. And never stop giving up. on a workout

     
  28. Stephen W.
      Great Performance

    great run John - nice to see you're not "relaxing" post-Marathon on a workout

     
  29. Corinne M
      Nice Job

    Nice splits! SOmeday I hope to be that fast! on a workout

     
  30. Cristiano H.
      Nice Job

    Nice run ! on a workout

     
  31. Brian C.
      Great Performance

    Wow John great pace and your jumping the gun for your next marathon way to go. on a workout

     
  32. Stephen W.
      Congrats

    Great report John, congrats again on your first marathon. I've got my debut a... read more

     
  33. Chris N.
      Congrats

    I just read your report, John. Sounds like an amazing experience. Fantastic j... read more

     
  34. Darius
      Nice Job

    Great job on your first marathon!!

     
  35. Renee B.
      Nice Job

    Awesome job John!! on a workout

     
  36. Steve G.
      Great Performance

    Congrats John. That is an awesome way to see the city. on a workout

     
  37. Tootsie R.
      Great Performance

    Great pace! Congratulations, John. I am turning green with envy. on a workout

     
  38.   Congrats

    Congrats, Marathoner. on a workout

     
  39.   Good Luck

    Good luck this sunday. I hope you have fun! on a workout

     
  40. Steve G.
      Great Performance

    Tons of great mileage John. on a workout

     
  41.   Nice Job

    Good running. No ankle problems anymore? This is where the strength you build... read more

     
  42. Cristiano H.
      Nice Job

    Nice, good job ! on a workout

     
  43. Kathy N.
      Nice Job

    I agree! on a workout

     
  44. Renee B.
      Get Better

    That's for Theo. Good squeaking out what you were able. on a workout

     
  45. Wei Yuet W.
      Feel Better

    I hope you feel better soon! Have a good Friday! on a workout

     
  46. Wei Yuet W.
      Get Better

    Hope your foot gets better! on a workout

     
  47. Scott S.
      Great Performance

    John, Very nice run! Keep it up. -S on a workout

     
  48. Kazuki Y.
      Nice Job

    Nice lunchrun, John. I hope you can enjoy Japanese summer. It is getting hott... read more

     
  49. Abuagla M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  50.   Nice Job

    Strong performance, John. Nothing to be ashamed of at all. Very strong perf... read more