Site:
http://bigdaddyavelis.blogspot.com/
Miles:
2501 total / 191 in 2012
Goal:

October 30: Osaka Marathon. November 20: Philly Marathon. 7/22: Fuji Mountain Summit Race -- DNF. Tokyo Marathon 2/27/2011; 4:54 and infinite fun.

John Avelis walked: Dropped off kiddo at ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 45 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stroll around town 2.98 mi

Dropped off kiddo at school, then Stopped in to check the progress at our new apartment, to get some groceries, and for caffe, naturally.

4 months ago

Calories
45