Miles:
16515 total / 2102 in 2018
Goal:

My goal is to stay active.

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Jerry logged 16515 miles.

Last workout 18 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 4 mi 00:43 10:44 pace

    Recovery run.

  2. RUN
    great 31.1 mi 06:59 13:27 pace

    I finally had a good long run! Not a minute too soon, too! 23 days of taper and then Barkley Fall Classic... The hay is in the barn, or something like that.

  3. RUN
    good 8 mi 01:18 09:44 pace

    Humid, but cloudy.

  4. RUN
    good 9 mi 01:26 09:31 pace

    Treadmill run.

  5. RUN
    alright 15 mi 02:46 11:05 pace

    Hot, with a side order of cramps...

  6. RUN
    alright 28.63 mi 05:29 11:29 pace

    I didn't get the 50k that I wanted, but this will have to do.

  7. RUN
    10 mi 01:41 10:05 pace

    Hilly run in Heber Springs.

  8. RUN
    8 mi 01:17 09:38 pace

    One more shift this week!

  9. RUN
    good 8 mi 01:18 09:43 pace

    Early run.