Miles:
6310 total / 1217 in 2013
Goal:

My goal is to stay active.

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  • 16 miles
  • 02:19 time
  • 1805 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jerry's Photo Jerry
    RUN
    good 6 mi 00:51 08:31 pace

    Feeling more like myself, today. I should have either sped up (for a SS run) or slowed down (for an "easy" run). Oh well, it felt good.

    about 14 hours ago
  2. Jerry's Photo Jerry
    RUN
    good 10 mi 01:28 08:48 pace

    I was glad to get a good run in this morning. I needed it. We got over 2 inches of rain on the farm, which is much better than the 8 inches reported down the road. We needed some rain, hopefully th... read more

    1 day ago
  3. Jerry's Photo Jerry
    RUN
    alright 4 mi 00:35 08:48 pace

    Another short run this morning. Happy Father's Day!

    4 days ago
  4. Jerry's Photo Jerry
    RUN
    good 4 mi 00:35 08:48 pace

    A short run before work. Feeling better, swelling is down in my feet.

    6 days ago
  5. Jerry's Photo Jerry
    RUN
    alright 7 mi 01:04 09:06 pace

    Getting better, but my feet are still swollen and I am still sluggish.

    7 days ago
    • Brandon B.
      Brandon B.
      Brandon B.

      Hell I would be more than sluggish if I ran as many miles as you per week!!! Great running bro keep it up.

      6 days ago • Like • 1 person

  6. Jerry's Photo Jerry
    RUN
    alright 7 mi 01:05 09:15 pace

    I felt good enough to run, but not run well. At least I got to ZTZ.

    8 days ago
  7. Jerry's Photo Jerry
    RUN
    good 11 mi 01:41 09:11 pace

    My throat is better today, more saltwater gargling.

    13 days ago
  8. Jerry's Photo Jerry
    RUN
    alright 9 mi 01:23 09:10 pace

    Legs are fine, feet are a bit swollen, throat hurt a lot when I got up. Darn drainage...

    14 days ago
  9. Jerry's Photo Jerry
    RUN
    good 4 mi 00:37 09:14 pace

    TM recovery run.

    14 days ago
  10. Jerry's Photo Jerry
    Shared Photo

    Happy National Running Day! This is what I saw this morning, what did you see?

    15 days ago
  11. Jerry's Photo Jerry
    RUN
    good 12 mi 01:51 09:14 pace

    Another double digit run. It would have been great if the humidity had been a little lower, but 80% is not too bad for this area. Happy National Running Day! Did you get your run on?

    15 days ago
  12. Jerry's Photo Jerry
    RUN
    good 4 mi 00:37 09:12 pace

    Another recovery run on the TM.

    15 days ago
  13. Jerry's Photo Jerry
    RUN
    good 11 mi 01:40 09:05 pace

    A little faster than I planned, but still on the slower side of easy. My Garmin is frozen, so this was timed with my old trusty stopwatch.

    16 days ago
  14. Jerry's Photo Jerry
    RUN
    good 4 mi 00:38 09:26 pace

    Little recovery run.

    16 days ago
  15. Jerry's Photo Jerry
    RUN
    good 11 mi 01:41 09:10 pace

    This is all-star week in my friendly mileage competition. I have been chosen to be one of the four representatives for my team. This week I will run long and slow.

    17 days ago
  16. Jerry's Photo Jerry
    RUN
    good 16 mi 02:21 08:50 pace

    A little cooler this morning, but the humidity was still really rough.

    17 days ago
  17. Jerry's Photo Jerry
    RUN
    good 8 mi 01:11 08:50 pace

    One "lap" for my coach. RIP Jimmy "Coach" Steward.

    18 days ago
  18. Jerry's Photo Jerry
    RUN
    good 8 mi 01:10 08:48 pace

    Evening run, after a nap.

    19 days ago
  19. Jerry's Photo Jerry
    RUN
    alright 4 mi 00:36 09:01 pace

    Sleepy run.

    21 days ago
  20. Jerry's Photo Jerry
    RUN
    good 7 mi 01:01 08:46 pace

    ZTZ run.

    23 days ago