Miles:
16115 total / 1702 in 2018
Goal:

My goal is to stay active.

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  • 59 miles
  • 09:35 time
  • 9776 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 10 mi 01:36 09:36 pace

    A little faster than normal. I'll take it!

  2. RUN
    good 10 mi 01:39 09:51 pace

    Early run.

  3. RUN
    good 10 mi 01:39 09:56 pace

    I got hot at the end...

  4. RUN
    good 10 mi 01:32 09:12 pace

    Treadmill run.

  5. RUN
    good 10 mi 01:37 09:43 pace

    Nicer today.

  6. RUN
    good 12.5 mi 01:57 09:20 pace

    Treadmill run.

  7. RUN
    alright 7.5 mi 01:18 10:23 pace

    Hot and humid.

  8. RUN
    good 10 mi 01:43 10:16 pace

    Very humid!

  9. RUN
    good 10 mi 01:40 10:00 pace

    Warm, but not unbearable... Yet.

  10. RUN
    blah 24.5 mi 06:16 15:20 pace

    I wanted to get 6 hours in, but I intended to get a few more miles in that time. I didn't quite beat the heat. Once again I am humbled by the trails of Village Creek. To top it off, I dropped ... read more

    • Robin B.
      Robin B.

      nicely done (minus the key loss)

      15 days ago Like1 person

    • Jerry
      Jerry

      Thanks, Robin! I'm trying to figure out why I keep cramping on long runs. I have tried to drink enough and keep enough salt in my system, but it isn't working. I think I simply cannot deal with the heat.

      14 days ago Like

  11. RUN
    good 4 mi 00:37 09:12 pace

    Treadmill run

  12. RUN
    good 9 mi 01:22 09:03 pace

    It was lightning so I hit the treadmill.