- Miles:
- 20 total / 0 in 2018
- Goal:
Speed running and long running
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Uday Kiran logged 20 miles.
Last workout over 7 years ago. Help get them back on track!
Entries
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walk
3 km
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RUN
alright 2.5 km
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RUN
alright 3 km
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RUN
alright 10 km
This is for Bangalore 10K run, did well until 8 km and later km felt tough and final km was good. I guess I did 1 hour 10 min, but let me wait for the timing results.
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RUN
7 km
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RUN
alright 7.2 km 00:55 12:17 pace
I do rounds in park near white field, Bangalore, IN. Each circle is 600 meters I did some 12 rounds. I do 2 rounds run, 1 round walk. Was doing 2 rounds run and 2 rounds walk.
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Today I did 7.2 Kilometers
You're a rockstar. Keep those miles coming!
almost 9 years ago