- Miles:
- 1372 total / 0 in 2013
- Goal:
Qualify for the Boston Marathon before hitting 30
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Jeremy logged 1372 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
3.07 mi 00:24 07:57 pace
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RUN
2.52 mi 00:21 08:29 pace
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RUN
10.36 mi 01:31 08:45 pace
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RUN
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RUN
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RUN
3 mi 00:24 08:01 pace
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RUN
3 mi 00:26 08:31 pace
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RUN
3.62 mi 00:40 10:56 pace
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RUN
3 mi 00:27 08:52 pace
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RUN
3 mi 00:25 08:12 pace
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RUN
good 4.11 mi 00:32 07:44 pace
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RUN
3 mi 00:22 07:14 pace
Finally got in a good tempo run...in nice temps in the low 80's. Got the final mile in under 7:00...first time in a while. Quite pleased.
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RUN
good 3 mi 00:26 08:30 pace
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RUN
good 4 mi 00:36 09:01 pace
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RUN
good 3.13 mi 00:25 08:06 pace
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RUN
great 2 mi 00:14:29 07:14 pace
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RUN
great 6.09 mi 00:50 08:10 pace
Nice progressive run...24 seconds negative on the split. Very pleased with this run. First good one in a while. Nice to have sub-90 degree temps to run in rather than 99+. Time to get consisten... read more
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Great run - so will we be seeing team posts from you soon?
almost 3 years ago • Like
- Show 2 more comments...
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always good to get in shape for the wedding :) gotta look good for the pics! excellent progressive jeremy!
almost 3 years ago • Like
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Thanks everyone! David - -no team posts, just my solo 5k and half marathon races. I don't have a group to train with around here, so it is solo racing. :-)
almost 3 years ago • Like
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RUN
good 3.82 mi 00:31 08:12 pace
Literally ran an errand this morning. Dropped the car off at the shop and ran home. Great way to start the day.
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RUN
5.87 mi
Nice run/walk with my fiance in the 100+ heat index weather
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RUN
5 mi
Jeremy
Jeremy
Really nice pace for your tempo - always feels good to get under those milestone numbers.
almost 3 years ago • Like