- Miles:
- 111 total / 12 in 2012
- Goal:
My goal is to run my first 5k run.
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Lucy logged 111 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
3.01 mi 00:50 16:42 pace
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RUN
3.13 mi 00:51 16:09 pace
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RUN
3 mi 00:46 15:14 pace
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RUN
3 mi 00:44 14:48 pace
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walk
1.71 mi 00:35 20:20 pace
Brisk walk with my dog Cozmo!
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FIT
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RUN
great Elliptical Run 3.1 mi 00:35 11:15 pace
nice and easy as I get back on track after recovering from some virus I caught!!
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RUN
blah 2.67 mi 00:41 15:26 pace
OMG...I hate running in this humidity! I think I may have to switch to running in the mornings.
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FIT
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RUN
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walk
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FIT
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FIT
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RUN
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RUN
great Around the neighborhood. 3.04 mi 00:41 13:36 pace
another ez run. Felt awesome with a nice cool breeze.
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FIT
great 00:20
really needed a good PM yoga stretch before bedtime. Namaste.
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RUN
good Eisenhower trails 2 mi 00:35 17:30 pace
It didn't rain but I could see really cool lightning from the top of the hill. Sure glad I did go run even it was just 2 miles and slow.
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RUN
great Eisenhower Park 2.93 mi 00:52 17:37 pace
I was able to really push myself up the hills. I have broken in my Adidas Galaxies and it feels great running in them. No more shin pain! I was worried it was exertional compartment syndrome...but ... read more
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RUN
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RUN
Lucy
Lucy
nice 3 miler
about 1 month ago • Like