Axel Jansen ran: Nach fast 2 1/2 Woche...

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  • 3 miles
  • 00:28 time
  • 11:06 pace
  • 550 calories
  •  
  •  
  • 179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Kleine Runde Johannistal & Hasselholz 4.07 km 00:28 11:06 pace

Nach fast 2 1/2 Wochen ohne Training und 2 Tagen als Wieder-und-jetzt-endlich-wirklich-Nichtraucher erstaunlich gut gelaufen. Wenn's so bleibt, kann der Vital-Lauf über 5 km am Sonntag kommen…

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
550