Carolina
Felt so great to be back on the mat after vacation!
- Site:
- http://peasinablog.com
- Miles:
- 176 total / 0 in 2013
- Goal:
Staying healthy & fit, one workout at a time!
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Carolina logged 176 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
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FIT
good Crossfit 00:20
Back to crossfit, felt great! It was one of the hardest workouts to date but I was up for the challenge!
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alright Hot Core Yoga Flow 01:30
This was, without a doubt, the HARDEST yoga class I've ever taken. Ouch!
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FIT
good Chalean Extreme: Push 1 00:35
First 30 days are complete & it's time to move into a new phase. First workout was Push 1 & it hurt!
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walk
good Lake Eola Walk 3 mi 00:45 15:00 pace
Met up with a friend for catch up time while walking. Managed to squeeze in about 3 miles.
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great Radiant Flow Yoga 01:15
Ended the weekend with a hot yoga class. My body's sore but I feel fantastic!
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good Chalean Extreme: Burn It Off 00:30
Just finished week 4, time to move to the new phase of the program!
Carolina
