Site:
http://itsshawtime.wordpress.com/
Miles:
1259 total / 419 in 2012
Goal:

Continuous improvement - 42k (6:00), 21k (2:02), 16k (1:54), 13k (1:21), 12k (1:04), 10k (0:52), 5k (0:34) & 3k (0:13). Ultramarathon this 2012! :)

Races (2)

Upcoming Races

Completed Races