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Dennis Savellano did a spinning workout: First time to spin fo...
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- 0 miles
- 01:00 time
- 0:00 pace
- 725 calories
First time to spin for an hour. Tons of sweat, putting the resistance at 80% to 85% of maximum. Now my glutes are sore, but it's all good!
Distance: 32.24 km
Time: exactly 1 hour
Speed: 32.24 km/h