Site:
http://itsshawtime.wordpress.com/
Miles:
9059 total / 65 in 2019
Goal:

Maintain ketogenic diet. Finish a 100K and 100-Miles Trail & Road Ultramarathon in 2018.

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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:04 time
  • 428 calories
  • 1 workouts
  •  
  • This Week time period

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