11056 total / 0 in 2019

Mt. Whitney, check! Couch to 5K, check! 10K under 1 hour, check. Half-marathon, check. SFM2013, check! 2016: dare I say it JMT and CHECK!

Wall of Motivation (120)

  1. Claudine C.
      Nice Job

    working hard! on a workout

  2. Karen K.
      Nice Job

    It was a treadmill kind of day! on a workout

  3. Claudine C.
      Nice Job

    You caught snapshots of actual beasties IRL! :-) Great mileage, too! on a workout

  4. Claudine C.
      Nice Job

    We almost went hiking at Windy Hill today! (Opted to go somewhere else closer... read more

  5. Claudine C.
      You're an Inspiration

    Also, great miles! on a workout

  6. Karen K.
      You're an Inspiration

    Ah~ I need to do these!! Great job!! :) on a workout

  7. Claudine C.
      Nice Job

    Excellent streak! on a workout

  8. Karen K.
      Feel Better

    Aw~ I hope you feel better soon!! Get lots of rest!! on a workout

  9. Claudine C.
      Nice Job

    gotta get myself up there soon! perhaps a group run in the near future? on a workout

  10. Claudine C.
      Nice Job

    Making the best of occupied equipment! on a workout

  11. Claudine C.
      Nice Job

    Congrats on a double-digit run! on a workout

  12. Karen K.

    Whoo hoo for rare morning runs! More beautiful because they are rare! :) on a workout

  13. Claudine C.
      Nice Job

    Still amazing, Ismay!! Congratulations again! on a workout

  14. Karen K.

    2nd place age group is awesome!!! :D on a workout

  15. Karen K.

    How wonderful! Enjoy your holidays at home! on a workout

  16. Karen K.

    The Core Yoga one is hard!! :D I did the Power Yoga and Essential Yoga yester... read more

  17. Anita
      Great Performance

    Cut it out! 4th in AG? Awesome job! on a workout

  18. Hugh B.

    Impressive! on a workout

  19. Martin S.
      Great Performance

    Congrats! Sounds like you did well. on a workout

  20. Rene R.
      Great Performance

    Yeah! So what was your costume? on a workout

  21. Hugh B.
      Great Performance

    Grats on your SF rite of initiation. on a workout

  22. Hugh B.

    Sounds delightful. And a very respectable pace for you Right Coast debut. Qua... read more

  23. Rene R.
      Great Performance

    Would've been cool to divert course away from bees! on a workout

  24. Christina J.
      Great Performance

    Nice job, lady!! It clocked really short for me too - 12.2. I'm going to see ... read more

  25. Hugh B.
      Great Performance

    Bowling maybe? Of course I take full responsibility for dem dare yellr' jacke... read more

  26. Karen K.
      You're an Inspiration

    What an experience! Congrats on ur first official half (although you've run m... read more

  27. Christina J.
      Get Better

    Ugh, lousy night at Ocean Beach. Sorry about the jerk dog...I can't stand dog... read more

  28. Hugh B.

    Dang! on a workout

  29. Anita
      Nice Job

    Excellent job, Ismay! on a workout

  30. Christina J.
      Great Performance

    YEAHHHH! Fantastic job. And best medal ever! on a workout

  31. Jeff P.
      Great Performance

    nice! on a workout

  32. Karen K.

    CONGRATULATIONS ON 1ST PLACE!!! :D :D :D on a workout

  33. Anita
      Nice Job

    Congratulations, Ismay! Great job! on a workout

  34. Jeff P.
      Great Performance

    Well done! Congrats! on a workout

  35. Hugh B.
      Great Performance

    Big win today for the body. A bigger win for the mind. Grats, you totally own... read more

  36. Christina J.
      You're an Inspiration

    You did SO GREAT today!!! I've never seen anyone run such a solid/smart first... read more

  37. Rene R.
      Great Performance

    Congratulations! When is the next one ;-) on a workout

  38. Karen K.

    Congratulations on your first marathon!! Awesome that your training paid such... read more

  39. Karen K.
      You're Badass

    The real deal! :D on a workout

  40. Christina J.
      Good Luck

    Yayyyyy Ismay! You're all set :) Have a great race on Sunday! on a workout

  41. Anita
      Nice Job

    Nice job! Looks like fun… I will have to return to Kezar for track workouts s... read more

  42. Hugh B.
      Great Performance

    Had to read this twice. 7:45?! It wasn't too long ago you were slow. on a workout

  43. Christina J.
      Great Performance

    Yeah!! Solid 20 miler - you're totally ready for SFM! You'll be great :) on a workout

  44. Karen K.
      You're an Inspiration

    This is truly inspiring, Ismay!! Enjoy the taper! Is this for SFM? :D on a workout

  45. Rene R.

    Awesome! on a workout

  46. Hugh B.
      Great Performance

    You earned a 'GP' motivation for that one. You are on it tonight! Wow. Those... read more

  47. Christina J.
      You're an Inspiration

    WOW 20 weeknight miles! I'm super impressed, especially dealing with today's ... read more

  48. Jeff P.
      Great Performance

    Well done! nice miles :) on a workout

  49. Hugh B.

    Wait SF 1/2? Ok, this is beginning to make sense now. on a workout

  50. Hugh B.

    You're breaking all kinds of precedent this week. Way to kick off the weekend. on a workout