10888 total / 525 in 2018

Mt. Whitney, check! Couch to 5K, check! 10K under 1 hour, check. Half-marathon, check. SFM2013, check! 2016: dare I say it JMT and CHECK!

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  • 13 miles
  • 03:27 time
  • 1779 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Stow and trail 6.3 mi 01:12 11:25 pace

    with CJ. saw blue heron on inner loop.

  2. walk
    good To OB 6.2 mi 01:53 18:13 pace

    walking not running to baby sore right leg

  3. RUN
    good to cliff house via JFK 5.95 mi 01:10 11:45 pace

    Beuatiful warm evening. Bison! and great highway closed for shifting san

  4. walk
    Donner Peak 5.53 mi 03:00

    Super windy and unseasonably cold, but lovely scramble up to Donner Peak, with great and varied views. Did not complete the whole Mt Judah loop, some snow, but hiked a bit further on PCT south as w... read more

  5. walk
    ggpe walk/run 5.23 mi 01:30 17:12 pace

    Mostly walking, a few downhill run segments in park (maybe 1 mile total).

  6. RUN
    good stow lake loops 6.2 mi 01:10 11:17 pace

    with CJ. goslings are almost full grown

  7. walk
    good Olmsted Loop, redux (ASRA) 7.1 mi 02:30 21:07 pace

    new route, pretty rolling hills and creek with newts, last signs of spring, but afternoon heat already too much