11056 total / 693 in 2018

Mt. Whitney, check! Couch to 5K, check! 10K under 1 hour, check. Half-marathon, check. SFM2013, check! 2016: dare I say it JMT and CHECK!

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Ismay logged 11056 miles.

Last workout 4 months ago. Help get them back on track!

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  1. FIT
    TRT Day 9: Lake Aloha to Uppe... 4.97 mi 03:00 36:13 pace

    Lovely last swim at southern end of lake, and the hellish couple miles of rocky trail down to boat taxi in the heat. And thus endeth my 2018 TRT section hike adventure. More than half the TRT, abou... read more

  2. FIT
    TRT Day 8: Fontanillis to Lak... 9.5 mi 05:00 31:34 pace

    Beautiful Dicks Lake and great views of Desolation from just above Dick's Pass. Then a hot dry section, and then again beautiful trail around Heather Lake. Met up with Caiti and Ro and after s... read more

  3. FIT
    good TRT Day 7: Bayview Trailhead ... 7.5 mi 05:00 40:00 pace

    No longer solo now with Christina. Due to blisters and smoke, decided to skip section out of TC and rejoin from Bayview for Desolation segment only. Some lake views and then pretty Velma and Fontan... read more

  4. walk
    Tahoe city zero day 3 mi

    walks to sra, beach, store, and dinner on zero day in Tahoe city

  5. swim
    Lake Tahoe swim 200 yd 00:15:00 132:00 pace

    from commons beach in Tahoe City on zero day

  6. FIT
    TRT Day 6: Watson Lake to Tah... 13 mi 06:00 27:41 pace

    Faiuly nondescript trail. Very hazy views across Truckee river gorge. Some smell of smoke below 7000 and hot. Made it to hotel by 1:45pm. End of solo adventure. Now for shower, dinner at tahoe brew... read more

  7. FIT
    TRT Day 5: Grey Lake to Watso... 16.57 mi

    Survived night no kitty. 7am start as long day. Nice views and trail after Grey Lake, but bit after Brockway hot buggy and unpleasant. Got some trail angel water at Brockway. Second longest day on ... read more

  8. FIT
    TRT Day 4: Mt Rose campground... 11.49 mi 06:00 31:19 pace

    Pretty meadows and falls, need to come back to climb Mt Rose. Spectacular tyrail up to Relay Peak, Views hazing up again, sadly. Grey Lake just a green pond, but pretty and water in inlet good albe... read more

  9. walk
    TRT Day 3: Marlette Peak camp... 14 mi 07:00 30:00 pace

    Blue lake views! First and only day with those. Pretty ridgetop trail but mule ears all pasta. Sadness. Last mile up through Tahoe Meadows a bit if a slog. Ran into my section hikers from last nig... read more

  10. FIT
    TRT Day 2: Below South Camp P... 18 mi 09:00 30:00 pace

    Longest hiking day in 2+ years.Tragedy: left poles at Spooner summit toilet, when went back they were gone. Backpacked next 4.5 days without poles. Three hair-raising crossings of hwy50 at Spooner.... read more

  11. FIT
    TRT Day 1: Dagget Summit to K... 10 mi 05:00 30:00 pace

    Day 1 of 6 on half-TRT backpack. 2pm start (2 buses from Sac). Extra mile from Dagget summit to trail. Hot, carrying 5 L of water for a dry camp and 15 miles total. Super smoky at Tahoe level, view... read more

  12. RUN
    good Trail and Great Hwy 6.39 mi 01:15 11:44 pace

    with CJ. fog and wind

  13. RUN
    good Stow 4.41 mi 00:47 10:39 pace

    heron fishing on pier at boat house and chasing off duck

  14. walk
    good Mt SUtro 5.03 mi 01:54 22:39 pace

    urban wilderness. had a couple blackberries

  15. RUN
    good Trail to cliff house 6.06 mi 01:09 11:23 pace

    Withy CJ. Fully foggy. Cardio harder than it should be, these days...