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Andrea Gentis did a crossfit workout: Since I got good news...
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- 0 miles
- 00:45 time
- 0:00 pace
- 574 calories
Since I got good news at my ART appointment, I decided to go ahead and go to Bootcamp. Thanks to a lack of sleep, I was pretty tired for the first half of "Cardio Burn" (I like it when the Instructor warns you, "Now, this will be a tough one...") but I somehow managed to get a bizarre, yet welcome 'second wind' for the last half! Finished feeling good and glad I went!